Hi Everyone, I’m taking a mental health sabbatical for a time, but here are some of my most enriching and supportive posts and podcasts (many more on the blog). See you when I return.
Kelly martin – author, blogger and podcaster
MENTAL HEALTH
Depression
Do You Need To Be Guided Into Your Light?
Why Don’t I Fit In? How To Embrace This
How To Change A Suicidal Mind During The Pandemic Crisis
Why You Don’t Need To Be Special To Be Of Value
Why Positive Thinking Can Make You Depressed
I’ve Lost My Faith And Don’t Know How To Expect Better
Depression And The Painful Truth About Resentment
How To Practice Gratitude When Depressed
When You Are Drowning In Painful Depression
How To Easily Get Help With Depression As A Man
Anxiety
Why Do We Suffer From Anxiety?
Is Your Life Anxiety Inducing Instead Of Beautiful?
How To Appreciate What You Have When Feeling Limited
Anxiety Sufferers – How To Survive A Pandemic
This Is What Happened When I Took CBD Oil For Anxiety
SELF-ESTEEM & SELF-CONFIDENCE
Why When You Accept Your Flaws You Are Free
Why Feeling Safe Is The Beginning Of Change
Do I Really Deserve The Best In Life?
Why Feeling Like An Impostor Happens To The Best Of Us
Why The World Can Sing Your Praises And You Don’t
Is It Time To Stop Censoring Yourself?
Why People Pleasing Hurts And How To Drop The ‘Good Girl’ Act
How To Stop Being Triggered By Life
How To Stay In Your Power When Your Reputation Is Questioned
Using Your EGO – 10 Tips For Balance
SUCCESS & FAILURE
Is Your Attachment To Outcome Causing You Pain?
Is Success Out Of Your Reach? Stop Striving!
Why Chaos Is An Essential Ingredient Of Success
Letting Go Of The Fear Of Success
BODY ISSUES
Is Physical Pain Protecting You From Life?
Prostate Awareness – Men’s Health
Love The Skin Your In – Rosacea
Becoming Body Positive For The First Time
PERSONAL TRANSFORMATION
Are You Scared To Face The Truth Of Life?
Why Are You Postponing Your Life?
Who Am I When I’m Not Helping People?
When You Need To Free Others From Responsibility
Is It Time You Practised Saying ‘Yes’?
How To Rewrite A Painful Life Script
WORLD EVENTS
Why We Can’t Live In A Perfect World
Why Societies’ Divisions Are Huge Right Now
When The Whole World Is Offended
Are You Suffering From Lockdown Syndrome?
When Things Are Shaky Roll With It