Kelly Martin Speaks: A Blog on Anxiety, Depression, and Grief Recovery

Launched in 2007, Kelly Martin Speaks began as a mental health blog for people navigating anxiety, depression, and the struggle of feeling “not good enough.” For nearly two decades, this site has been a place to be seen and heard, and to release the fear of failure and success. It is where your humanity meets your soul and self-compassion grows.

A Real Perspective on Mental Health and Wellness

Here you’ll find a collection of deeply thought-provoking articles and reflections because life can be tough, anxiety can feel overwhelming, and being stuck or lost is a painful experience. My hope is that you leave this blog feeling more at home in your own skin and discover a way through whatever challenges you may be facing.

A Little About Me

I’m a British writer and blogger based in Winlaton, United Kingdom. Life hasn’t followed the traditional script for me, no conventional career path, no family or house with a garden. My best friend, partner Michael, was a wise and compassionate teacher who influenced my life in countless ways. Michael passed away in May 2023, but his impact is something I carry with me every day. A

When I’m not writing, I enjoy gardening, looking after the wildlife in my garden (squirrels, birds, and more), walking in nature with my new partner Paul and losing myself in a good book while sipping a latte.

Living an Unconventional Life

My life has been anything but ordinary. For many years, I struggled with severe anxiety and a deep fear of public speaking; writing became my voice when I couldn’t find the courage to speak. Over time, I’ve also learned to embrace spontaneous speaking, and on my YouTube and Tik Tok (The Truth Midwife) channel, I talk about topics such as self-esteem, people-pleasing, and one-sided friendships.

I’ve discovered a deeper sense of peace and freedom by letting go of societal expectations and embracing the life I have.

Why Read Kelly Martin Speaks?

You won’t find off-the-shelf advice here. Instead, you’ll find raw, honest reflections and practical tools that have helped me personally navigate life’s ups and downs. Being human can be messy, but it’s also sacred.

As a seasoned blogger, I’ve written for well-known websites such as TinyBuddha.com and Steven Aitchison’s blog, sharing insights with a wider audience.

Stop Seeking and Start Healing

After years of searching for external answers, I’ve found solace in looking within. These days, mindfulness, ho’oponopono, and challenging my beliefs are the foundations of my personal growth.

Bridging the Journey: Following the back-to-back losses of my partner, my close friend, and my mother between 2022 and 2024, I have returned to my roots as a healer. While this blog remains my home for writing, I now offer Inner Child and Higher Self Written Readings and Reiki Healing through my new service site to help others navigate their own shocks and transitions.

A Few Fun Facts About Me

• I love talking to bees, flies, and spiders.

• I’ve spent over 49 years navigating anxiety and depression through mindfulness.

• I have vivid dreams that often provide intuitive guidance.

• I once created and ran a successful global mental health radio station called Peace Within Radio.

• I have a passion for beautiful doors and love photographing them.

Work with me 1-on-1: If you are looking for support beyond the blog, you can book [Reiki sessions or intuitive readings HERE].

Explore More

If you’re new to Kelly Martin Speaks, have a look at some of my favourite posts [HERE].

To stay connected, sign up for my newsletter [HERE], and find me on social media via Twitter, Facebook, YouTube, and Pinterest.

Let’s connect soon,
Kelly