Desire And Scratching An Itch

We all know what it’s like to have an itch that we really want to scratch. Maybe you’re washing the dishes wearing rubber gloves, and suddenly the end of your nose begins to itch (this often happens to me), or you’re meditating and wanting so badly to scratch your head…

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When Everyone Shines But You – By Kelly Martin

So today is the dawn of new era for me. The most fabulous beginning. Something in the making for a very long time, trickling away inside as I have been writing this blog since 2007. My first book is being officially launched today! When Everyone Shines But You – Saying…

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The Law Of Changing Conditions

Everything changes, but beneath all of that change is an awareness which never changes. I have been consciously a spiritual ‘seeker’ for over 14 years now and I have begun to reach the point of no more seeking. The ego, the mind, is in a state of flux about this…

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Flowing With Change – Dropping Attachment To Outcomes

  Nature Flows With The Changes And Experiences Life Gracefully – We Can Do The Same One thing I have discovered over the past few years is the importance of being flexible. Not only with the day-to-day changes that can take place, but life goals, dreams and our desires in…

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Being Human Part 4 : Being Authentic – Is It Truly Possible?

Is It Possible To Show Our True Colours At All Times? This topic came up recently between my friend and me and it made me think. What is authenticity and can we always be truly authentic? I think I mentioned in another blog post recently how some of my TV…

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Mother Love & Bonding – Did Your Birth Give You Issues?

  Mother love & How Early Birth Experiences Can Cause Anxiety & Other Esteem Issues in Later Life   When we think of mother love we often think of our mothers who gave birth to us. This relationship may be incredibly loving, volatile or strange, depending on the circumstances we were birthed…

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My Trip To See Mother Amma in London – The Hugging Saint & All That Love

  About 8-9 years ago I had my first experience of meeting Mother Amma, otherwise known as the ‘hugging saint’. And tonight I had my second experience at a different venue – Alexandra Palace. The way I see Mother Amma is as a human being who fully embodies the mother…

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Are We Made To Give Unconditionally?

    Sometimes I am hesitant to use the word God in blog posts, as everyone comes from different backgrounds, some are religious, some are not, so when I say God I mean life. In a bookshop last week I read a poem on ‘giving’ by Kahlil Gibran and it…

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Ho’oponopono – When The Whole World Is Inside You – A Beginners Experience

Ho’oponopono what? Yes, it is a long word, a word I often have to think about when I try to spell it, but a word that describes an ancient Hawaiian healing process. As many of my readers will know I have  been experimenting with many different spiritual techniques and healing practices over the past…

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Smile And The World Smiles With You

 Walking into my local Marks and Spencer’s today, I crossed paths with a lady shopping. I smiled warmly at her and she responded with a grimace. My first initial reaction was to judge her, calling her names like ‘miserable grumpy sod‘, and more inside my head. This was just an old…

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