Y Is For YOUTHFUL

Next year I turn 40 and for most of the time I look around at people my own age and I don’t feel that age at all. Inside me is a 25 year old who is now re-living her misspent youth. When I was a teenager I had a hard challenging time,…

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V Is For VULNERABILITY

Feeling vulnerable, something I have felt a lot in my life. Vulnerable in relationships, vulnerable in grief, vulnerable in loneliness – vulnerable. “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous…

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F is for FREEDOM

Many people may have vivid feelings of freedom as a child, me? Not so much. I remember playing and having fun as a young child, but I was also racked with this feeling of physical restriction, like I was held back by something. I used to walk with a bent…

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The Vulnerability Series : Part 1 – Fear

It’s hard to be seen. Really hard when you have spent a lifetime hiding your light under the proverbial bushel. Because often when we want people to see us we remove the invisibility cloak, but we want people to see only our good qualities, our positive side. In a way…

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Leaving Your Comfort Zone

  Over 4 years ago I left my job because I knew that working in retail was no longer for me and I wanted to ‘find myself’ as clichéd as this sounds. With the help of my best friend I learned to live on a small budget and go without…

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Desire And Scratching An Itch

We all know what it’s like to have an itch that we really want to scratch. Maybe you’re washing the dishes wearing rubber gloves, and suddenly the end of your nose begins to itch (this often happens to me), or you’re meditating and wanting so badly to scratch your head…

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When Everyone Shines But You – By Kelly Martin

So today is the dawn of new era for me. The most fabulous beginning. Something in the making for a very long time, trickling away inside as I have been writing this blog since 2007. My first book is being officially launched today! When Everyone Shines But You – Saying…

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The Law Of Changing Conditions

Everything changes, but beneath all of that change is an awareness which never changes. I have been consciously a spiritual ‘seeker’ for over 14 years now and I have begun to reach the point of no more seeking. The ego, the mind, is in a state of flux about this…

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Flowing With Change – Dropping Attachment To Outcomes

  Nature Flows With The Changes And Experiences Life Gracefully – We Can Do The Same One thing I have discovered over the past few years is the importance of being flexible. Not only with the day-to-day changes that can take place, but life goals, dreams and our desires in…

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Being Human Part 4 : Being Authentic – Is It Truly Possible?

Is It Possible To Show Our True Colours At All Times? This topic came up recently between my friend and me and it made me think. What is authenticity and can we always be truly authentic? I think I mentioned in another blog post recently how some of my TV…

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