Title: Dreams of Awakening   Lucid Dreaming and Mindfulness Of Dream and Sleep Author: Charlie MorleyPublished: 2013 Publisher: Hay House Pages: 301 Price:  £12.99 ( Purchase HERE) USA : $14.92 (Purchase HERE – price at time of posting) Genre: Mental Health This is possibly the most comprehensive guide to lucid dreaming that I’ve read…

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Title: MINDFUL COMPASSION – Using the Power of Mindfulness and Compassion to Transform Our Lives. Authors: Paul Gilbert & Choden Published: 2013 Publisher: Constable Robinson Pages: 354 Price: £20.00 Hardback £11.99 E-book £8.99 Kindle Edition – Purchase from HERE Other parts of the world: Various Prices Genre: Self Help  …

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