Depression is still something left unspoken. So many of us walk around the world plastering fake happy smiles on our faces, when inside we feel like we are dying. While gazing at my bedroom ceiling this week I day-dreamed about my best friend writing a status on my Facebook page,…

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How To Embrace Anxiety In my new podcast ‘Podcast For The Soul‘ I talked about how to embrace anxiety, something that has been an experience for me since childhood.  You can subscribe to my new podcast on ITUNES HERE In this episode I talk about: What it’s like to be…

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Why The I Ching (ICHING) Is A Powerful Teacher I’ve always been interested in Chinese Philosophy and came across the teachings of I Ching for the first time when I met Michael Doherty. He is a good friend of mine and a fascinating teacher of the ICHING. With almost seventy…

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Why Are You Scared Of Money? How can someone fear money? Isn’t this just a ridiculous idea? Well, many people are scared of money without knowing it. I’m one of those people and it’s a frustrating block to have which I am sure you know if you are reading this…

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This post ‘How to Easily Get Help with Depression as a Man’ is sponsored by Talkspace. The content and opinions expressed below are that of kellymartinspeaks.co.uk How to Easily Get Help with Depression as a Man Women tend to find talking about mental health issues much easier than men. Women…

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The spiritual void can appear at any time on our life’s journey, especially if we have been self-healing, letting go of old patterns and stepping onto a new path or direction in life. My spiritual journey began in 2000 and I have probably had countless spiritual voids since that time.…

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As a guy, how can I rekindle the sex my partner and I used to have? Written by Michael Doherty the author of the ‘I Ching: A Unique Intepretation of The I Ching‘ As men, how can we support our partners who have been through difficult stuff and don’t enjoy…

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So many of us may talk about the fear of failure, but we often forget its counterpart, the fear of success. For the longest time I believed I was scared only of failure, when really, I was at ease with failure. I expected failure because it was a well-known comfort…

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Sometimes we need reminders on how to begin our day, we need support and encouragement through the written word. Here are top 20 inspiring quotes to start your day.  What are yours? “There are times in everyone’s life when something constructive is born out of adversity… when things seem so bad…

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This post ‘How To Embrace Anxiety and Manage The Symptoms’ is sponsored by Spink Health. The content and opinions expressed below are that of kellymartinspeaks.co.uk Anxiety is a tough experience, as I know only too well. I’ve suffered with anxiety since my early childhood and into my adult years. I understand…

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