2017, the year incredible things happened in the world both good and bad. A time when people were divided, hate reigned, love rose up and women owned their powerful voices. Numerologically, 2017 was a number 1, a time of change, new beginnings, independence and becoming who you are. This year was phenomenal. I had so many new experiences, so much change, so many new beginnings and lots of goodbyes and…
View Post“Not this again,” I’d catch myself saying. It was usually after a triggering event like someone parking my car in the driveway or when I felt unseen or excluded. I’d feel really pissed about it. I mean, how dare they! How could they be so rude? So inconsiderate? This reaction may seem pretty intense and I’m not going to sugar coat it, recovery from trauma is intense. Once that can…
View PostHave you ever been so scared about something you have cried? This was me recently.I know that many of my readers suffer from anxiety and depression and I imagine many of you experience social anxiety too. Some of you may have a fear of public speaking and some may have a deeper fear called a phobia. But what if your fear is of being ‘seen and heard’? This was my…
View PostAre you frustrated by lack in your life? Are those things you really want just not happening? It’s easy to get attached to a specific outcome to make us happy. We’re surrounded by affluence in the West and encouraged to pin all our hopes and dreams on the outer world. While we might believe that happiness lies within, inwardly many of us may ‘secretly’ hope for circumstances to change in…
View PostNine out of ten people, in all probability, had what appeared to be a shitty 2016. From marriage failure, jobs ending, loved ones dying or major health issues. My 2016 involved solicitor battles, near homelessness and a terrible sense of powerlessness. But from powerlessness came empowerment. Early in the year, my landlord’s wife died and after 13 years living in a very small open-plan flat with my best…
View Post(This post was left in the ‘not good enough’ pile of drafts in 2011, so much has changed since I posted, a re-birthing did take place and I became an author) Releasing Your Identity Part 2 Continued from Part 1 HERE I know deep down there is gold within me. A divine quality I am yet to face. The worldly distractions need to be removed so I can really face who…
View PostRelease Your Identity Part 1 (This post was left in the ‘not good enough’ pile of drafts in 2011, so much has changed since I posted, a re-birthing did take place and I became an author) The only way out is through. I have heard this saying a few times lately. The spiritual journey has many twists and turns and then you come to a place, after much dissolving, after…
View PostSo things were moving smoothly, you felt like change was happening, you could see that life was unfolding, the old illusory you was shifting, you felt better about who you were, you felt your purpose was unfolding, you felt more connected to others, more confident, more social and BAM! The death cycle hits you. I’m in the midst of what feels like a death cycle. I often feel we follow the seasons of…
View PostWhat does world peace mean? Is it actually possible to have world peace? I believe peace is an inside job. It is clear war is all about who is right and who is wrong, a strong clear conflict with difference of opinion and values, often difference of religion or perspective on what is right and what is wrong. Wars can never end by fighting back It is clear looking through…
View PostIt’s tough going when your reputation is on the line. The ego likes to get you in its grip and tries to get you to do something to get your reputation back, but why? If people are going to judge you, no amount of trying is going to change their minds. Some people like to validate their points of view, so will take on whatever information or gossip they are…
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