WARNING! This post can cause adverse drooling. (And everything in moderation of course) Three months ago this carb-aholic, sugar addict could not go a day without her chocolate refined sugar cruddy milk fat chocolate bar. I ate weight-inducing chocolate, blood sugar nightmare bars, and now I am a recovering sugar addict I prefer quality in my chocolate habit. So you have been warned – look away if…
View PostAfter 4 months being sugar-free, I have been keenly trying out lots of different treat-type recipes and I adored fudge as a sugar addict and I am happy to say you can still enjoy fudge when you go sugar-free or are diabetic (in moderation of course!). Chocolate, Peanut Butter, Date & Walnut Fudge ‘Diabetic Friendly’ (Totally sugar-free OR you can use the ‘LOWER’ GI Coconut Sugar) This…
View PostHo’oponopono what? Yes, it is a long word, a word I often have to think about when I try to spell it, but a word that describes an ancient Hawaiian healing process. As many of my readers will know I have been experimenting with many different spiritual techniques and healing practices over the past 10 years and more. Ranging from Shamanism, NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique), Law of Attraction – create…
View PostTitle: The Easiest Way (Solve your problems and take the road to love, happiness, wealth and the life of your dreams) Includes The Easiest Way To Understanding Hooponopono. Author: Mabel Katz Published: 2009 Pages: 179 Price: $19.95 Genre : Psychology/Self Realization Buy ‘The Easiest Way’ Special Edition – Includes The Easiest Way To Understanding Ho’oponopono I came across Mabel Katz by some synchronistic online search, not intending, and I still have no…
View PostI like tomatoes, especially cherry tomatoes. The only thing is, if I have tomatoes for a few days in a row, I come out in an itchy painful whitehead rash on my cheeks and chin. So maybe tomatoes don’t like me. Well, I recently discovered tomatoes are part of the deadly nightshade family which also includes: potatoes, eggplant (aubergine), peppers, goji berries, gooseberries and TOBACCO. Now, I’m not a big…
View PostDuring an extra long EFT (Emotional Freedom Technique) session some time ago, something dawned on me about desire and focusing on lack. It could be lack of anything, money, love, health, physical beauty, anything we feel we have a lack of in our lives. We may crave connection, love, friendship, money and yet it eludes us like a carrot on the end of a stick being dangled, always just in…
View PostImage created by Deviant Duality Shared via Google ‘labeled for reuse’ If somebody had told me last year that I would not be eating anything with refined sugar in it, I would have said they were crazy. I wasn’t able to go 2 days without my bar of chocolate, my sugar in coffee, or my slice of cake. My meals consisted of shop-bought sauces full of sugar, my sandwich spreads…
View PostAs a huge Louise L. Hay fan, I was really pleased to get the opportunity to review the new gift edition of the well known book ‘Heart Thoughts’. And even more pleased to be able to offer someone the opportunity to receive a copy of the book as a prize in my giveaway. Title: Heart Thoughts – A Treasury of Inner Wisdom Author: Louise L. Hay Published: 2013 Pages: 279…
View PostWalking into my local Marks and Spencer’s today, I crossed paths with a lady shopping. I smiled warmly at her and she responded with a grimace. My first initial reaction was to judge her, calling her names like ‘miserable grumpy sod‘, and more inside my head. This was just an old memory being replayed, and within a few minutes I stopped myself in my tracks. It was not her job to…
View PostRecipe: Sugar-Free Chocolate Cake Can chocolate cake and sugar-free actually come together as one, and taste really good? OH YES INDEED! THEY CAN! As most of you know I have been on a no refined sugar journey for the past 3 months. I have not even had honey or sweeteners in my diet. I decided for my 37th birthday I wanted a birthday cake and I wanted to see if I…
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