Driven By Community Support

Last night was a very enlightening night at five rhythms. A lady called Bernie who teaches in Bristol took over Adams class for the evening. She held a very beautiful space where the newness of five rhythms was a real eye opener. I felt joyful as I began the night, able to expand into the space, instead of treading water on one spot for much of the night until I…

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Love The Skin You’re In – Rosacea

I have felt drawn to write this post for sometime now for people who suffer from adult acne, primarily that of acne rosacea. I will add some before and after photos onto this blog soon but wanted to highlight some ways of clearing this difficult skin experience. Four years ago I began to get serious acne rosacea. It began with some lumpy acne on my cheeks and escalated to large…

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The Excitement Of Not Knowing!

Isn’t it exciting to not know? to not know where you are going or what you are awakening within you? One year ago I would have said the prospect of not having plans for the future or ideas about what I am to do with my life would have sent me into panic mode. Not anymore.As I said in another post my life has had a lot of changes in…

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Shamanic Healing

I had Shamanic Healing on Thursday with a man called Nick Levitt. I did not know what to expect and it was probably the most powerful healing I have ever had. Nicks room that he does the shamanic work in is in his basement and simply entering this room was like entering another dimension. I physically felt like I had left the physical world into a new world, I have…

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Desperate Creators Create Desperate Creations

Flowing…what does that feel like?  Have you ever felt the flow of water rushing past you in a river or allowed the waves to carry you in the ocean? What if life was meant to be this way? Pushing Against Life’s Flow Last weekend and prior to that I was pushing against the flow. I believed I knew what I was here for in life. I believed that going through…

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Divinely Selfish

  Insights on myself are coming in thick and fast right now. Understanding my desires in life and revealing my true face to myself has been an eye opener. Why do any of us want anything in life? I realised my prime reason in life is to feel absolutely excellent! It is not to share, donate to charity, ‘be spiritual’ the overall essence of what I want in my life…

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My Experience of Gabrielle Roths Five Rhythms Dance

Last week I started five rhythms dancing and it totally blew my mind! It is a very intimate, truly vulnerable and deeply spiritual. I wanted to try five rhythms many years ago but chickened out each time and people kept inviting me and I kept resisting. My friend Sharon invited me and I went along. My first class was powerful, scary yet exciting too. Moving through the boundaries of my…

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EARTH – The Spirit of Steve Irwin

  Last night I had an amazingly emotional dream and I can in all honesty say I am not sure whether I was dreaming about Steve Irwin or Steve’s spirit visited me. I have not thought about Steve for a while so it was really interesting he popped up out of the blue. I admired Steve incredibly when he was on this earth and still do, his passion, his excitement,…

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Self-Sabotage, Boredom & Success

It’s amazing what awareness brings when you are ready to hear it from within. I am feeling a lot like a big onion right now and as one layer is unveiled another is made clear too. Yesterday I was sitting on my sofa in silence when I realised many reasons why failure has been such a big thing for me in my life. I began to first look at my…

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DREAMING – Aboriginal Dreamtime

  Okay, feeling a tad spacey today and I have been doing everything I can to feel grounded to this earth. Eating chocolate, stamping feet, dancing, drinking water, putting roots in earth and nothing! So just accepting it may be a side effect of the dreams I have been having and energy waves taking place right now. Last night I dreamt me and Mike were in a garden on my land,…

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