Over the past year I have begun to notice a growing trend in spiritual circles, so much so I feel the need to talk about the rather large elephant in the room that many spiritual teachers are failing to address fully. The intense emphasis on positive thinking is creating a state of neurosis in many people on the spiritual path. While some people are brought up to view life experiences…
View PostAPOLOGIES For Missing Images – Change Of Hosting Resulted In Some Missing Images From Older Posts Some of you may already know the fantastic experience I had with Rio Rosa Mosqueta Rosehip Oil on my rosacea HERE, but I have also had the opportunity to review the Rio Rosa Mosqueta Anti-Ageing Day and Night Cream. This cream compliments the oil beautifully and works during the day to protect the skin and…
View PostMy house-mate Mike is always on the look out for a good coffee ice-cream, most of them taste so artificial or don’t have enough coffee flavour and he is always grumbling about manufacturers making coffee ice-cream and adding chocolate. He tends to swear a lot about companies adding chocolate to everything (needless to say he has not tried a lot of the recipes I have been making as I love…
View PostI think I’ve only ever had frozen yoghurt once, in Australia over 13 years ago and had totally forgotten what it tastes like. I also think it freezes differently to ice-cream (either that or I am not doing it correctly). Anyway, here is a quick and easy frozen yoghurt recipe borrowed from SUGAR-FREE MOM’s site. I highly recommend you take a visit to this site, it’s full of so many great recipes…
View PostMany ‘spiritual’ teachings encourage positive thinking, yet by doing so they are resisting the entirety of our human experience. The teachings can often be so generalised that they do not take into account an individual’s personal history, conditioning and much more. What we need is balance, and to not be attached to feeling joyful or blissed-up and happy. In Buddhism it is said non-attachment to everything is the key to…
View PostWhen fear arises, most of us will do anything to not feel it. We use all kinds of mechanisms to resist fear; overeating, drinking, watching TV, playing computer games, listening to music, over-socialising, over-working and generally keeping busy. Yet the underlying fear still remains. It’s like trying to hold a balloon under water. All these attempts to diffuse the feelings simply do not work. I was like this for most…
View PostI am a passionate ‘mineral make-up’ fan. After countless years in my youth of applying horrendous brand name foundations and powders like poly-filler, I realised how much the chemical-full make-ups were damaging my skin. My pores are very large now and I am convinced it’s because when I had acne as teenager I used those filler type foundations that claimed to give you an even finish. Of course they…
View PostThis is a guest post by Michael Doherty from The Michael Files The people who annoy you the most are the most valuable gifts. It sometimes seems that my role in life is to p*ss people off, by challenging them, by asking awkward questions, by making them face unpalatable truths about themselves. They’ll often get angry, shout at me, swear, call me all the names under the sun, and walk away. All those reactions…
View PostWIN Stress Free In 30 Days (DVD) By Charles Linden Published: June 2013 Publisher: Hay House UK Buy a copy of the DVD from hayhouse.co.uk (UK) Charles Linden, the creator of the ‘Linden Method’, an anxiety recovery program, has created a book and DVD to support those who want tools to help them live a stress-free life. In this DVD, he takes you through different difficulties,…
View PostAs someone who has had anxiety since a young child, I know what it feels like to have the debilitating fear that floods you when the anxiety comes up, from panic attacks to social anxiety, to anxiety that just comes up for no conscious reason at all. So, I decided to try something new after years of using avoidance tactics. Mindfulness Meditation Last week I attended my first…
View Post
