Wanting & Desires – Is ‘Creating Your Reality’ Bringing You Inner Peace?

  Many modern teachers tell us to focus on what we want; to focus on our desires, but what if it is not the object of desire that we want, but the relief from the agitation inside brought on by the wanting. Is this not what we truly desire? Living an unconventional life right now, where I have few material possessions, the desire and the wanting for more than I…

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Recipe – Easy Rice Cake, Honey & Peanut Butter Treat (no added sugar)

Recipe – Easy Rice Cake, Honey & Peanut Butter Treat  So The Raw Chocolate Company were kind enough to give me a big bag of chocolate vanoffe covered mulberry bits and I really wanted to use them for something so I decided to make something similar to the easy peasy rice crispy cakes I used to make as a child – only more nutritionally sound and a kinda healthy treat…

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Can You Be A Nobody? Instead Of Trying To Be Somebody

  How does this make you feel? Deflated? Sad? Empowered? Now what if I said:  “You Are A Very Special Somebody.”   How does this make you feel? Better, happier?  Well like most of us, you’re probably suffering from somebody-itis. This is the need to be a special somebody. You may think, ‘Isn’t that what life is all about? Striving to have some sort of impact on the world, add…

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WIN! Chocolate From The Raw Chocolate Company – UK Only (NOW CLOSED!)

  A short while ago I had the honour of reviewing a delicious box of goodies from The Raw Chocolate Company  and was delighted to receive a lovely prize to give-away to my followers at Kelly Martin Speaks. If you have not heard of The Raw Chocolate Company, they pack a whole lot of love into everything they do from the creation process to the ethical side of being a sustainable…

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No Fast Way To Self-Love : Self Acceptance Is The Beginning

The idea of self-love didn’t even cross my mind until 14 years ago. Before that time I assumed you get what you want in life, (money, job, partner, friends etc.) and that is happiness. Self-love was a foreign concept to me. While in Australia my world opened wide to a more feeling way to live in the world, and instead of my life revolving around outer change it became more…

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ERASE Negativity & Embrace The Magic Within by Sally Marks & Jacqueline Howard – REVIEW & GIVEAWAY (CLOSED)

WIN   ERASE Negativity  And Embrace  The Magic Within (autographed copy) A practical guide on how to reduce negativity and embrace happiness.  Author: Sally Marks & Jacqueline Howard Published: 2010 Genre: Self-Help Pages: 150 Purchase from  Amazon UK & Amazon.Com or other suppliers listed HERE   Book Website: EraseNegativity.com ‘ERASE Negativity’ is not your usual self-help book. Many self-help books prime you for positivity from the outset, filling you with ideas on how to be positive,…

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Hiding Our Talents & Self Sabotage

How many of us hold ourselves back or belittle our talents to make others feel better? Or we think that if we act smaller than we truly are, they would feel better? The well known quote: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us…”     by Marianne…

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Le Belle Skincare – Ethical & Luxurious – Review

  A little while ago I was blessed to receive a fabulous selection of natural skincare by the skincare brand ‘Le Belle’ based in the UK. Now I am someone that cannot go without my moisturiser, my toner and body lotions. After a shower or first thing in the morning they make me feel all ‘girlified’ (is there such a word? If not, there should be!). I love natural skincare, and I…

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Living With Rosacea – More Than Just Skin Deep

Not long after my father died I began to experience rosacea. Not as intense as some rosacea sufferers but it was very noticeable. And as it was mainly one one cheek it did not look like I was blushing but like I had something wrong with my face.   It has felt so embarrassing in the past. Sometimes it is really red and I get cystic acne over the redness.…

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How Can I Raise Low Blood Pressure?

How Can I Raise Low Blood Pressure?   So many doctors, journalists and writers talk about how to lower high blood pressure, but few address the challenges of low blood pressure. My blood pressure is often low, not dangerously low, but I do feel low blood pressure symptoms such as: Dizzy upon standing – after sitting. Headache/ head-rush (where you feel spacey upon standing). Cardio exercise can wipe me out. Not…

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