“Anxiety should never be viewed as an inherent weakness but rather an out-of-control strength. It takes tremendous strength to never act out rage; to take that energy, to repress it inwardly where it becomes anxiety – so as to not harm anyone else.” ~ Steve Ray Ozanich For the longest time I suffered in silence with intense anxiety. I hid this experience from everyone but close family. Of my friends…
View PostAn ALTERNATIVE VIEW of The Law Of Attraction ‘People who seem successful at The Law Of Attraction are merely in touch with clear intuition.’ As many of you may know from reading my website ‘Kelly Martin Speaks’ I tend to view The Law of Attraction from a different place and this blog takes it one step further. I feel that we do not attract or manifest anything into our…
View PostWe are told to be authentic, to be who we really are, but how many of us truly ‘own’ who we are? Maybe you’re single, walking down the street and you see a couple holding hands and laughing and smiling and in that instant you reach out to that couple, yearning to have what they have, in essence to be who they are. You may also be feeling lonely,…
View PostEverything changes, but beneath all of that change is an awareness which never changes. I have been consciously a spiritual ‘seeker’ for over 14 years now and I have begun to reach the point of no more seeking. The ego, the mind, is in a state of flux about this admittedly, but I am trusting that asking those big life questions is going to throw a spanner in the works…
View PostWe all need a bit of encouragement in life and many of us are brought up into a life where we have no vocabulary for kindness. We may have been abused, bullied, neglected as children, or we may have been domestically abused in our adult lives. All of these factors can leave us with no idea about how to have compassion for self, or to even think kinder thoughts. And…
View PostWe all have moments of lack, feeling we are lacking something we want. It could be money, a relationship, a family, a career etc.. And sometimes we feel deeply frustrated, angry and in such a deep state of lack that we could just scream. I had a moment like this just this past week. And after one of my often breakthrough conversations with my best friend Mike something made me…
View PostTitle: At Last A Life Anxiety and Panic Free Author: Paul DavidPublished: 2006Publisher: Self-publishedPages: 169Price: £13.99 ( Purchase HERE) USA : $21.99 (Purchase HERE – price at time of posting) Genre: Mental Health As someone who has suffered from anxiety since the age of 7, I have quite a bit of experience in ‘trying’ to overcome this often debilitating condition. Anyone who has experience of anxiety and panic attacks knows how limiting it…
View Post“The best game ego has is the spiritual game. This game is incredibly powerful because it makes you superior to everyone around you.” ~ Bartholomew The spiritual path can sometimes feel like a virtuous one. What is more virtuous than being with God? You can’t argue with God, so the spiritual journey can cause a huge inflation of the ego. And it often comes in through the back door.…
View PostTitle: Dreams of Awakening Lucid Dreaming and Mindfulness Of Dream and Sleep Author: Charlie MorleyPublished: 2013Publisher: Hay HousePages: 301 Price: £12.99 ( Purchase HERE) USA : $14.92 (Purchase HERE – price at time of posting) Genre: Mental Health This is possibly the most comprehensive guide to lucid dreaming that I’ve read in a long time. Charlie Morley, a lucid dreaming expert, has shared his knowledge and insights in a way that everyday Joe…
View PostThis is a guest post by Paul David from anxietynomore.co.uk How It All Began My Story really started when I was in my 20’s. I had a few issues and turned to soft drugs to cover up how I was feeling inside. The issues really were a lack of direction and happiness. I was never really happy growing up. I had friends, but they always seemed more confident than I was,…
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