Title: MINDFUL COMPASSION – Using the Power of Mindfulness and Compassion to Transform Our Lives. Authors: Paul Gilbert & Choden Published: 2013 Publisher: Constable Robinson Pages: 354 Price: £20.00 Hardback £11.99 E-book £8.99 Kindle Edition – Purchase from HERE Other parts of the world: Various Prices Genre: Self Help  …

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Title: THE ANTIDOTE – Happiness For People Who Can’t Stand Positive Thinking. Author: Oliver BurkemanPublished: 2012 Publisher: Canongate Pages: 236 Price:  £8.99 ( Paperback Purchase HERE) £8.99 (E-Book Purchase HERE)Other parts of the world   Various Prices (Purchase HERE) Genre: Self Help     Having spent many years practising ‘positive thinking’, following…

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