Rio Rosa Mosqueta Oil – Product Review On Rosacea Skin

  A short while ago I received a sachet of amazing day and night cream from RioRosa.Co.uk I adored the cream as my skin felt it was receiving a sumptuous bath in skin food, so I I took a look around their site and discovered they also did a pure…

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The Myth Of The Low-Fat Diet

Many many years ago I bought into the whole diet industries message of: “You must eat low-fat to lose weight.” I get why many people still buy into this message as it is still so big globally. Yet around 10 years ago, I started to ask the question: “Why, if…

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Balanced Power – International Women’s Day

It seems a really important time for women in the world. Since last year, women have begun rising up for women’s rights more than ever. Some men have been supporting women in their challenge of abuse, violence and rape, and the general way in which women have been used and…

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Goofy, Buck Teeth & Crooked Smiles

Accepting our humanity, including those parts of us we may consider are flaws is so important for our wellbeing and personal balance. When something in us seems wrong, imperfect or even viewed as ugly it can really place a deep dent on our self-esteem. I used to be called goofy…

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What Is Beauty? What is ‘Normal’?

I would like to begin to look at my physical self as the new ‘normal’. The media, magazines, television, celebrities, dentists, beauty ‘experts’ share opinions of a smile that is similar to mine needing fixing. The would view my ‘imperfect’ teeth as not nice and not attractive.  I feel after much…

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