Top 20 Inspiring Quotes To Start Your Day

Sometimes we need reminders on how to begin our day, we need support and encouragement through the written word. Here are top 20 inspiring quotes to start your day.  What are yours? “There are times in everyone’s life when something constructive is born out of adversity… when things seem so bad that you’ve got to grab your fate by the shoulders and shake it.” ~ Lee Lacocca CLICK TO TWEET!  “Nothing… View Post

I Feel Powerless To War and Hate

Being empathic, sensitive, open at this time can be so hard, to take the hatred, hurt, sorrow and blame flooding the psychic airways. It’s even harder when you are viewing what is happening from a more reflective understanding. I wanted to write this post to share the ‘other side’ because so many in the West are blaming, hating and seeing the ‘other’ as the bad in all of this fear-based… View Post

Embrace The War Within – World Peace Day 2015

What does world peace mean?  Is it actually possible to have world peace? I believe peace is an inside job. It is clear war is all about who is right and who is wrong, a strong clear conflict with difference of opinion and values, often difference of religion or perspective on what is right and what is wrong. Wars can never end by fighting back It is clear looking through… View Post

From Broken Heart to Whole Heart

From Broken Heart to Whole Heart After I split from my last partner I cried a river. It came as a complete surprise to me as logically the relationship had only lasted 3 months and I have been in much longer ones, but I know I was a different person this time. Previous heartbreak occurred 15+ years ago because I had consciously chosen to be single for some time. In… View Post

Ignoring Red Flags For Love

Ignoring Red Flags For Love I hold my hands up, I ignored red flags to experience my first fall into love, but I wouldn’t change a thing. I emerged into love, I embraced love, I felt love, my heart opened and flowered in ways I had never felt before and for this I am grateful to my past lover, but this does not mean I have not also learnt a… View Post

Z Is For ZEN

Yippee!! Today is the last day of the challenge and 26 posts later. I am very pleased that I got this far and did not miss one day and was not even a day late. So today, ZEN. What is Zen?   Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty as Chán. From China, Zen spread south to Vietnam, northeast to Korea and… View Post


Next year I turn 40 and for most of the time I look around at people my own age and I don’t feel that age at all. Inside me is a 25 year old who is now re-living her misspent youth. When I was a teenager I had a hard challenging time, like most teenagers, but I did not feel I fully lived my youth. I was also quite a shy child… View Post

X Is For XOXO (TOP 10 HUGS and Kisses)

Okay, sooo… as I am coming to the end of this blogging challenge I am cheating today. My theme is feelings and apart from Xenophobic and X’d out I chose something on a list of adjectives and one word was XOXO, totally cheating. XOXO stands for kisses and hugs and totally unrelated to feelings, but well.. I feel kissable and and huggable sometimes so why not? Sometimes I just need a… View Post


Feeling vulnerable, something I have felt a lot in my life. Vulnerable in relationships, vulnerable in grief, vulnerable in loneliness – vulnerable. “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are… View Post


No-thing is certain, the only certainty we have is life itself. Life is beyond all form, all shape or sense of control, it has no limits, it has no edges, it is like the sky itself. “He took his hands off the oars and pulled in the mooring rope. If I make a couple of loops, he thought, I can strap the axe on to my back.  He had a… View Post