The Important Freedom and Power in Being Wrong

    At the end of 2016 some old issues began to rise for me. Deep fears and stuff that has held me back in life, but I chose to brush them under the carpet.   Being Wrong – Owning This Grizzly Bear   I was brought up with a repetitive phrase told to me throughout childhood and into teen years whenever I had an emotional reaction, frustration and not…

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Facebook and Twitter COMPETITION – Win Book 1 in ‘The Shine Series’

So I don’t normally run solely Twitter or Facebook competitions but by way of a change I thought I would give it a go. So in the lead up to the 2nd book in ‘The Shine Series’ I will be giving away 10 digital copies of my first book ‘When Everyone Shines But You’. You can read more about my first book here : ‘When Everyone Shines But You’ This competition…

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Woman and Sex – Are You Honouring Your Body?

Woman and Sex – Are You Honouring Your Body? Next year I turn 40. In 2015 I had my first experience of ‘in love’ feelings with a man I dated for 3 months. Before I met this man I had not had physical intimacy in 10 years, yes 10 years! For a woman it is probably easier than for a man, but I chose this time-out and I know that I…

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Are You Killing Your Inner Child With Perfectionism?

‘Tis the season to be jolly’ apparently right now. Christmas is coming fast and this year I decided to make some gifts for people in a group I am a member of. Crafts and artistic creations. So I bought all the stuff needed, well I thought I needed, and this afternoon I sat down to start creating. What Happened? Perfectionism hit. My entire body got tense. Nothing I tried would…

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Review: Self-Worth Hypnosis – Hypno-Peripheral Processing (HPP)

Review: Self-Worth Hypnosis – Hypno-Peripheral Processing (HPP) Years ago a friend introduced me to something called ‘Hypno Peripheral Processing’ (HPP),  and I thought WOW this is amazing. However, back then I was not ready for change, so I gave up listening to the recordings after a short time. When I was inspired to look into it again I felt ready for change and transformation.I am a big believer that when it is…

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Faith In The Process – Trust Life

Faith In The Process – Trust Life There are times in life when we just feel we cannot move ourselves forward, where no matter how hard we try, no matter what we do, nothing changes. Sometimes life has a bigger plan for us than we could ever imagine and so our thinking small or our attempts at directing the flow make no difference in the scheme of things and our…

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Embrace The War Within – World Peace Day 2015

What does world peace mean?  Is it actually possible to have world peace? I believe peace is an inside job. It is clear war is all about who is right and who is wrong, a strong clear conflict with difference of opinion and values, often difference of religion or perspective on what is right and what is wrong. Wars can never end by fighting back It is clear looking through…

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How To Stay In Your Power When Your Reputation Is Questioned

It’s tough going when your reputation is on the line. The ego likes to get you in its grip and tries to get you to do something to get your reputation back, but why? If people are going to judge you, no amount of trying is going to change their minds. Some people like to validate their points of view, so will take on whatever information or gossip they are…

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The Agony Of Waiting For Your Destiny

  How old are you?   Are you in your twenties, thirties, forties or beyond?   I remember that in my teens and twenties I had big ideas for my life. I saw myself as doing something worthwhile, but I passed over many different routes to who I am and nothing really cemented, nothing sustained.   I’m 39 this year. That big 40 is looming. Many people may freak out…

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Using Your EGO – 10 Tips For Balance

The ego, the big bad wolf, the thing some spiritual circles try to get rid of, the evil machine that controls us, the thing that starts wars, makes us addicted to outer beauty… yes the ego. But what about the ego that propels us forward, makes changes, puts our name in lights, gets the word out about what we do? What about that ego?Talking with a good friend over a…

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