10 Ways To Have A Stress-Free Christmas

 10 Ways To Have A Stress-Free Christmas So the Christmas season is heating up, the stores are full to brimming with gifts and sales, your little ones are tugging at your heartstrings to provide for them the perfect day and perhaps you’re losing your head a little and the stress…

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How To Stop Being Triggered By Life

How To Stop Being Triggered By Life “Not this again,” I’d catch myself saying. It was usually after a triggering event like someone parking my car in the driveway or when I felt unseen or excluded. I’d feel really pissed about it. I mean, how dare they! How could they…

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How To Free The Inner Child From The ‘Grown-Up’ Prison

How To Free The Inner Child From The ‘Grown-Up’ Prison Filled with inhibitions? Crippling self-consciousness? Frightened to surrender control to the unknown? In my earlier years, I was taught not only are children ‘seen but not heard’ but that the natural flamboyant, free, wild child inside was embarrassing to those…

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When Everyone Shines INCLUDING You – FREE PEEK at CHAPTER 1

                                When Everyone Shines INCLUDING You (BOOK 2 in the ‘SHINE SERIES’) Chapter 1 Acceptance – The Root of Your Light   It’s easy to remain in the shadows of life when the voice within…

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Are You Scared To Be Seen?

Are You Scared To Be Seen? Have you ever been so scared about something you have cried? This was me recently.I know that many of my readers suffer from anxiety and depression and I imagine many of you experience social anxiety too. Some of you may have a fear of…

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DESIRE – What If What You Want Is Wrong?

 DESIRE – What If What You Want Is Wrong? Are you frustrated by lack in your life? Are those things you really want just not happening? It’s easy to get attached to a specific outcome to make us happy. We’re surrounded by affluence in the West and encouraged to pin…

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You Need To See These Amazing Oracle Cards by Alana Fairchild -WIN

I love oracle cards. Especially decent cards with great imagery and wisdom. I grew bored with another creator who has swamped the oracle card market (no names mentioned because I’m sure you know who they are) and the lack of depth in those cards. Sometimes we need to drop the…

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How To Mindfully Love Without Getting Lost

How To Mindfully Love Without Getting Lost No one can fill the void in your heart, only love does this. Not love from outside, but love from within. In my past, I was a needy, attached, jealous lover. I was in a state of perpetual ‘not good enough’ and so…

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Why Don’t I Fit In? A Powerful Poem On Letting Go

A Thursday Thought… Sometimes I feel not just weird, but outside. Not just separate, but on another planet, Not just unusual, but very different. Try as I might to fit in, it just does not happen. I cannot do this anymore. I realise I sometimes try to prove myself to…

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Is Your Hormonal Cycle Reflecting The Death Of Your Dreams?

 Is Your Hormonal Cycle Reflecting The Death Of Your Dreams? For as long as I can remember my menstrual cycle just hasn’t felt right. My period started at age 13 and every month it came with extreme cramping. Back then I don’t think doctors knew much about PCOS (Polycystic Ovary…

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