Top 10 Self Acceptance Books For Living A Compassionate Life

We all need a bit of encouragement in life and many of us are brought up into a life where we have no vocabulary for kindness. We may have been abused, bullied, neglected as children, or we may have been domestically abused in our adult lives. All of these factors can leave us with no idea about how to have compassion for self, or to even think kinder thoughts. And… View Post

Review: At Last A Life – Anxiety and Panic Free by Paul David

Title: At Last A Life   Anxiety and Panic Free  Author: Paul DavidPublished: 2006Publisher: Self-published Pages: 169 Price:  £13.99 ( Purchase HERE) USA : $21.99 (Purchase HERE – price at time of posting) Genre: Mental Health As someone who has suffered from anxiety since the age of 7, I have quite a bit of experience in ‘trying’ to overcome this often debilitating condition. Anyone who has experience of anxiety and panic attacks knows how… View Post

Review: Dreams Of Awakening by Charlie Morley

Title: Dreams of Awakening   Lucid Dreaming and Mindfulness Of Dream and Sleep Author: Charlie MorleyPublished: 2013Publisher: Hay House Pages: 301 Price:  £12.99 ( Purchase HERE) USA : $14.92 (Purchase HERE – price at time of posting) Genre: Mental Health This is possibly the most comprehensive guide to lucid dreaming that I’ve read in a long time.    Charlie Morley, a lucid dreaming expert, has shared his knowledge and insights in a way that… View Post

Review: SOUL GUIDANCE Reading from Heaven on Earth

    A life changing transformational soul-guidance reading! This week, I experienced a very empowering and inspiring Soul Guidance Reading from a lovely, gentle and humble channel called Christopher Sell from I had met Chris over 10 years ago, after my trip to Australia. This was when I was just beginning my spiritual journey and was new to metaphysical concepts and ideas. It was also just after my father… View Post

Review: Forgiveness – 21 Days To Forgive Everyone For Everything – Iyanla Vanzant

This book has potential but could use some formatting changes Title: FORGIVENESS – 21 Days To Forgive Everyone For Everything (INCLUDES CD) Author: Iyanla VanzantPublished: 2013Publisher: Hay House Pages: 323 Price:  £10.99 ( Paperback Purchase HERE)             USA Hardcover : $17.95 (Purchase HERE)   Genre: Self Help       There comes a time in your life when forgiveness is the next step in transformation and change. This… View Post

Celebrate Quirky Alone Day & Review Of Bouquet (Competition Ended)

Celebrating me! We all deserve to celebrate who we are. So Valentine’s Day is coming up, or to many singles the dreaded day we are reminded that we are single.  But I say NO!  I will not be made to feel inadequate on this day of love, so 2 years ago I began celebrating something called : INTERNATIONAL QUIRKY ALONE DAY! Quirky Alone Day (or as my friends thought a… View Post

Review: Bird Food Gift Pack From The RSPB (Competition Ended)

A great selection of quality bird-food for your birds this Winter.   For the longest time I have been an avid bird watcher, probably not in the binocular sense, but I love to watch birds in the wild; I love to see them in the garden feeding in the winter or flying to and fro from tree to tree in the spring and summer feeding their young. I love to hear… View Post

Review: Festive Tea from TEAPIGS (Competition Ended)

    Teapigs tea is especially pure, I have not tasted a finer tea!   Anyone who knows me, knows I am a big herbal tea fan. I drink fennel, chamomile, ginger, jasmine and more.  Most people I know do not drink as much as I do, and some even think herbal tea is yuck! Well I think they just simply have not given it a chance or tried decent herbal tea. In… View Post

Review: The Angel Blessings Kit – Cards of Sacred Guidance and Inspiration (Competition Ended)

Stunning sacred angel cards, more religious than your normal angel cards but the messages are so accurate and perfect for this uncertain time.     During this uncertain time in history, with many people of the world facing challenging times, from war, to poverty, and economic turmoil many people are turning to angels for guidance, support and clarity during confusing and stressful times. I took an interest in angels many… View Post

Review : CHOC SHOT & Chocolate Biscotti Recipe (Competition Ended)

Choc Shot is surprisingly adaptable, great for hot chocolate and to use in baking as natural sweetener. A little while ago I came across a product called ‘Sweet Freedom’. I was very surprised to have not heard of it in my sugar-detox investigative days. I had tried so many sugar alternatives and here was something I could buy easily in my local supermarket. I wrote to ‘Sweet Freedom’ and they… View Post