You Can’t Drink From An Empty Cup

“I think sometimes when you’re extra sensitive you tend to be really sensitive to the needs of others and it’s easy to get locked and trapped into a way of life where we give and give and give to the point where we’re exhausted “ – Kelly Martin Are you…

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Let Go Of People Who Stop Your Flow

“Some relationships nourish your soul whilst others damage it a nourishing relationship has an effect on your soul just like nourishing food does on your body it makes you feel good increases your energy to live your life and enhances your well-being healthy relationships for your soul are those that…

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How To Work Smarter Not Harder

“I think too many of us tend to take a more masculine approach to achieving things in life, we think that we’ve got to strive and push and grab, we try and force things to happen, we tend to try and work ourselves into the ground to get things to…

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Are You Struggling With Being Different?

“It’s okay as an outsider to go against the grain when you’re an outsider or you are a rebel sheep you tend to be an agitator or a catalyst. You’re here to see and do things that most people don’t want to see or do. You’re here to be unconventional…

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Are You Scared To Have Big Bold Vision?

“First you need to take the risk to step into the new to have a fearless acceptance of the radical possibilities of your life. If something scares you but it also excites you it generally means you’re meant to do it” – Kelly Martin How many of us have dulled…

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Michael Doherty – How to Live Life Through the I CHING

“It was really based upon the fact that everything in the universe operates in cycles. There are the typical cycles that we are aware of, there are spring, summer, autumn, winter and there’s the days of the week. There’s the hours of the clock, but the whole universe operated in…

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How To Experience Loneliness In A Sacred Way

“I feel that life gives us an empty life in terms of people because we know that deep down we need to make a friendship with ourselves first we know that we will grow and expand and be stronger human beings by welcoming whatever arises with love” – Kelly Martin…

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PODCAST: Can The Pain Of Depression Be A Gift?

“If you’ve never experienced it, is an extremely painful experience, it feels very heavy very dense. It’s like every single trigger of life comes back to haunt you. It’s when your inner voice is primarily negative and it’s when we generally focus on what is wrong in our life and…

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You Deserve Love No Matter What

“When I’m sad I deserve more love not less. When I’m angry I deserve more love not less. When I’m frustrated I deserve more love not less. Whenever I’m hurt, heartbroken, ashamed or feeling guilty, I deserve more love not less even. When I’m embarrassed by my actions I deserve…

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How To Use Envy As A Tool

“Envy is not the same as jealousy it’s often confused because jealousy tends to involve three people for example you’re in a relationship and you perceive under the woman or another man as a threat to that relationship that’s jealousy envy is more a two person experience it’s when you’re…

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