How To Stop Being Triggered By Life “Not this again,” I’d catch myself saying. It was usually after a triggering event like someone parking my car in the driveway or when I felt unseen or excluded. I’d feel really pissed about it. I mean, how dare they! How could they…

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  This is a guest post by Paul David from anxietynomore.co.uk How It All Began My Story really started when I was in my 20’s. I had a few issues and turned to soft drugs to cover up how I was feeling inside. The issues really were a lack of direction…

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We sleep one third of our lives, and while it refreshes and revives us for our waking hours, what if we could use part of this time to not only have fun, but to transform how we experience the world and who we are? This is where Lucid Dreaming comes…

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   This is a guest post by Michael Doherty from themichaelfiles.com This is the follow up to Michael’s guest post ‘Why Are Relationships Challenging’. If you haven’t read that post, I suggest you do before reading this one. Families and Children OK! Now we’ve seen how the relationship between couples is affected…

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  This is a guest post by Michael Doherty from The Michael Files Why do our close relationships start off being wonderful, and all too frequently deteriorate into conflict or apathy? To answer this question, we need to look at how our relationships begin, and why they begin. We all have an image in our subconscious…

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This is a guest post by Michael Doherty from The Michael Files The people who annoy you the most are the most valuable gifts. It sometimes seems that my role in life is to p*ss people off, by challenging them, by asking awkward questions, by making them face unpalatable truths about themselves.  …

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Yes, this is how we’re meant to be     This is a guest post by the author Andy Bowker from Andy’s Corner How many of us have been hiding emotional pain for a long time? Have you? Well, you’re certainly not alone. It seems to be one of the…

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This photograph is not Michael This is a guest post by Michael Doherty from The Michael Files Kelly has asked me to write a post about ageing. She wanted me to do this as I am a reasonably fit, reasonably healthy 75 year old, who lives a full and active life. It…

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Prostate Problems This is a guest post by Michael Doherty from The Michael Files PLEASE BE SURE TO READ THE DISCLAIMER AT THE END OF THIS POST. I’m writing this blog to help guys understand a bit about their bodies, especially the parts that affect their manhood. I’ll start off with my…

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