My BIG Leap From Fear To Inspirational Public Speaking As many of you following may know, this blog was set up by a once shy, introverted woman who was scared to speak, scared to be seen and scared to be heard. Anxiety drove my life and prevented me from accomplishing…

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The Important Freedom and Power in Being Wrong At the end of 2016 some old issues began to rise for me. Deep fears and stuff that has held me back in life, but I chose to brush them under the carpet. Being Wrong – Owning This Grizzly Bear I was…

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Review: Self-Worth Hypnosis – Hypno-Peripheral Processing (HPP) Years ago a friend introduced me to something called ‘Hypno Peripheral Processing’ (HPP),  and I thought WOW this is amazing. However, back then I was not ready for change, so I gave up listening to the recordings after a short time. When I was inspired…

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How To Stay In Your Power When Your Reputation Is Questioned It’s tough going when your reputation is on the line. The ego likes to get you in its grip and tries to get you to do something to get your reputation back, but why? If people are going to…

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Using Your EGO – 10 Tips For Balance The ego, the big bad wolf, the thing some spiritual circles try to get rid of, the evil machine that controls us, the thing that starts wars, makes us addicted to outer beauty… yes the ego. But what about the ego that…

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  “What you run from you run into” ~ Nikita Tweet This! It can be hard to acknowledge and accept that you’re not a ‘good’ person. I pride myself on being a ‘good’ person, thinking if I haven’t got what everyone else has (home of my own, regular income, relationship, family,…

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Feeling vulnerable, something I have felt a lot in my life. Vulnerable in relationships, vulnerable in grief, vulnerable in loneliness – vulnerable. “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous…

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What is sexy to you? I used to think it was tall dark handsome, but now, as I have grown more wise (grin), I realise that sex appeal is an inside job. Someone can be stereotypically beautiful and have no sex appeal at all. Sexy comes from within, physical beauty…

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Neediness, something I used to be the Queen of. I was needy in friendships, needy with partners and in relationships, I was just plain needy. Needless to say neediness can give off a bright shining beacon saying ‘I’m needy, stay away!’ I’m writing this article not to criticise anyone who…

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We judge. We are human. We often judge a lot! Those more enlightened among us perhaps judge less, but judging is the way we compare and contrast. For example: I might say of someone: ‘I judge that behaviour to be unacceptable to me’. So I may choose to avoid that…

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