Goofy, Buck Teeth & Crooked Smiles

Accepting our humanity, including those parts of us we may consider are flaws is so important for our wellbeing and personal balance. When something in us seems wrong, imperfect or even viewed as ugly it can really place a deep dent on our self-esteem. I used to be called goofy at school, my protruding front teeth was the talking point of the school bullies and the boys in my class.…

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What Is Beauty? What is ‘Normal’?

I would like to begin to look at my physical self as the new ‘normal’. The media, magazines, television, celebrities, dentists, beauty ‘experts’ share opinions of a smile that is similar to mine needing fixing. The would view my ‘imperfect’ teeth as not nice and not attractive.  I feel after much self introspection I have perfect teeth. I have perfect teeth for me. For me, I am wanted to not only…

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Material Things And The Law Of Attraction

Something that has been arising for me lately is my earlier dependence on material abundance.  More clothes, more food, more money, more technology… more and more and more…. As time has gone by while I have desires still they are becoming more desires to experience life.  While luxury would be nice, while wealth would be nice, I don’t feel such a dependent need on it.  I have just read ‘Tuesdays…

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Thriving As An Outsider

Being an outsider is the most rewarding experience of my life. For many years I have tried to fit into a mould.  During school years the mould of my peers, during college the mould of intellectuals, as my spiritual awakening happened – the mould of the spiritual elite. AND for most of the time I was always trying to fit the mould of expectations from my biological family. Always a…

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Driven By Community Support

Last night was a very enlightening night at five rhythms. A lady called Bernie who teaches in Bristol took over Adams class for the evening. She held a very beautiful space where the newness of five rhythms was a real eye opener. I felt joyful as I began the night, able to expand into the space, instead of treading water on one spot for much of the night until I…

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Divinely Selfish

  Insights on myself are coming in thick and fast right now. Understanding my desires in life and revealing my true face to myself has been an eye opener. Why do any of us want anything in life? I realised my prime reason in life is to feel absolutely excellent! It is not to share, donate to charity, ‘be spiritual’ the overall essence of what I want in my life…

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