The Mindful Way through Anxiety – Book Review

  Title: The Mindful Way through Anxiety Authors: Susan M. Orsillo & Lizabeth Roemer Published: 2 Mar 2011 Publisher: Guilford Press Pages: 308 Price:  £11.99 ( 20% discount for UK readers using MINDKMS13 code  – Valid from 1st August – 30th September) Click HERE  Other parts of the world : $16.95 RRP Genre: Self Help As someone who has experienced anxiety since I was a small child, I am always looking for real tools and books that…

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Reviber Bodywave Pro – A Wave Of Relaxation and Health Benefits – Product Review

So you may be looking at this blog post thinking ‘What on earth is a Reviber?’. And yes it looks a little strange until you understand what it actually does.   A little while ago I tried a Reviber at a Mind, Body, Spirit festival and was so blown away I just had to experience more and see what else it could do.   So What Is The Reviber Bodywave?…

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SweetLeaf Liquid Stevia – Chocolate & English Toffee – Product Review

As summer set in this year I had this incredible urge for ice-cream, and as I was past 6 months of my sugar-detox I was wondering how on earth I could have ice-cream without sugar? I was blessed with finding a few ways to enjoy my favourite summer treat and then I came across some fabulous recipes on-line that indulged my ice-cream love even further and instead of sugar they had liquid…

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REVIEW: Rio Rosa Mosqueta Anti-Ageing Day & Night Cream – GIVEAWAY

Some of you may already know the fantastic experience I had with Rio Rosa Mosqueta Rosehip Oil on my rosacea HERE, but I have also had the opportunity to review the Rio Rosa Mosqueta Anti-Ageing Day and Night Cream. This cream compliments the oil beautifully and works during the day to protect the skin and during the night to nourish, repair and hydrate as you sleep. Like the oil it contains…

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Urban Minerals – Mineral Make-up With Soul – Product Review

  I am a passionate ‘mineral make-up’ fan. After countless years in my youth of applying horrendous brand name foundations and powders like poly-filler, I realised how much the chemical-full make-ups were damaging my skin. My pores are very large now and I am convinced it’s because when I had acne as teenager I used those filler type foundations that claimed to give you an even finish. Of course they…

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WIN Stress Free in 30 Days By Charles Linden – DVD (2 Winners! – UK) – Review – NOW CLOSED

WIN    Stress Free In 30 Days (DVD)   By Charles Linden   Published: June 2013 Publisher: Hay House UK Buy a copy of the DVD from hayhouse.co.uk (UK)    Charles Linden, the creator of the ‘Linden Method’, an anxiety recovery program, has created a book and DVD to support those who want tools to help them live a stress-free life. In this DVD, he takes you through different difficulties,…

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NOW CLOSED: WIN Beat Sugar Addiction Now! Cookbook by Jacob Teitelbaum – Review & Giveaway

WIN  Beat Sugar Addiction Now! Cookbook  Recipes That Cure Your Type Of Sugar Addiction And Help You Lose Weight And Feel Great! Author: Jacob Teitelbaum, M.D., and Chrystle Fiedler (Recipes By Deirdre Rawlings, PH.d., N.D Published: 2012  Pages: 256 Genre: Health   Price: $16.99 / £12.99Purchase ‘Beat Sugar Addiction Now!’ HERE (USA) & HERE (UK) As many of you may know I had the pleasure of reviewing ‘Beat Sugar Addiction Now’ a short while…

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Rio Rosa Mosqueta Oil – Product Review On Rosacea Skin

  A short while ago I received a sachet of amazing day and night cream from RioRosa.Co.uk I adored the cream as my skin felt it was receiving a sumptuous bath in skin food, so I I took a look around their site and discovered they also did a pure 100% rosehip oil. I had read amazing reviews of this, a little on how it had supported rosacea skin but…

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WIN! Chocolate From The Raw Chocolate Company – UK Only (NOW CLOSED!)

  A short while ago I had the honour of reviewing a delicious box of goodies from The Raw Chocolate Company  and was delighted to receive a lovely prize to give-away to my followers at Kelly Martin Speaks. If you have not heard of The Raw Chocolate Company, they pack a whole lot of love into everything they do from the creation process to the ethical side of being a sustainable…

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ERASE Negativity & Embrace The Magic Within by Sally Marks & Jacqueline Howard – REVIEW & GIVEAWAY (CLOSED)

WIN   ERASE Negativity  And Embrace  The Magic Within (autographed copy) A practical guide on how to reduce negativity and embrace happiness.  Author: Sally Marks & Jacqueline Howard Published: 2010 Genre: Self-Help Pages: 150 Purchase from  Amazon UK & Amazon.Com or other suppliers listed HERE   Book Website: EraseNegativity.com ‘ERASE Negativity’ is not your usual self-help book. Many self-help books prime you for positivity from the outset, filling you with ideas on how to be positive,…

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