How To Embrace Anxiety and Manage The Symptoms

This post ‘How To Embrace Anxiety and Manage The Symptoms’ is in collaboration with Spink Health. The content and opinions expressed below are that of kellymartinspeaks.co.uk Anxiety is a tough experience, as I know only too well. I’ve suffered with anxiety since my early childhood and into my adult years. I understand how painful it feels, how stressful and how debilitating it can be.Throughout my childhood I was incredibly shy, but…

View Post

My Experience of a Speaking Circle At Hawkwood College

Wowser! it was an absolutely amazing day all round.  Hawkswood College in Stroud is a beautiful venue for a course. Gorgeous grounds in the countryside. Me and my friend Ann who teaches belly dance went along together their were 10 of us in total at the speaking circle.It was somewhat different to my last one 4 years ago. We had no video camera which I kinda would have liked so I could…

View Post

Overcoming My Fear Of Public Speaking

Last night I attended a beginners belly dancing class in Cheltenham led by a wonderful teacher called Ann Blagdon.  I was a bit nervous as I hadn’t had a great experience with a belly dancing teacher in Gloucester. So I decided to start again as I had enjoyed a taster session with Ann at a natural health show in Cheltenham and I loved her teaching methods, her down to earth ways…

View Post