The Beauty Of Okay

“There is no external source of our suffering, pain, pleasure and happiness. Our experiences of the good, the bad and the ugly are the creations of our minds.”   – Dzogche Ponlop Rinpoche Sometimes I find it easy to be with myself, sometimes I don’t.   Sometimes the sunshine, beautiful landscape…

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Validation – Can We Truly Validate Ourselves?

I am sitting at this computer to help me understand what I need to know right now about this subject of validation. It is not until I started questioning where I am coming from that this subject keeps coming up for me.   When I felt part of the human…

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Responsibility: Release Guilt – Release Blame

It is quite easy to blame ourselves when somebody else is hurting or stressed, if we view our actions as causing the person pain in some way. There comes a time when we need to release and let go of the responsibility we may have heaped on our shoulders because of…

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Forgiveness – Allowing This To Naturally Unfold

As I sat by the river today, it felt a good time to practice the Hawaiian healing technique called Ho’oponopono. From Wiki: Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand…

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You Can’t Learn To Be Alone Until You’ve Been Lonely

The sacredness of solitude is so often an overlooked experience to be had in life.  Society is made to pity the lonely or those who live alone. Later in life single people at dinner parties are pitied by married couples with children.  When you hit 30 it’s as if the…

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How Do I Stop The Yearning?

  In my blog ‘The Art Of Letting Go’ and ‘The More You Want Less Changes’ I spoke of embracing what we have and recognising that what we need we have right now. Something that I feel is important for me to know, is how do we, when in the midst of life, release…

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Writer’s Stage Fright

I often wonder how does a writer write for a publisher? How do they go beyond the pressure of writing for an audience and write for themselves again? To have deadlines placed on them, I cannot see how this is an environment that allows creative juices to flow. As I…

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The More You Want The Less Changes

  This felt a bittersweet message to receive in a dream last night but when I understood what it meant it made a lot of sense to me. Before bed last night I asked for a Beltane dream.  The underlying energy of Beltane is one of reverance for all of…

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Sacred Paths – Unknown Road

Early this morning I lay in bed and an early life experience flooded back into my mind. It was the day I received my GCSE results from school.  I felt a mixture of fear and excitement and opened it with expectations.  I was shocked and surprised to discover my results,…

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The Unfolding River Within

The unfolding river is inside of me.  Whenever I sense urgency, whenever I sense a pushing within me, I remind myself that the unfolding river flows inside of me. When I feel the planning, organising mind, again, sharing its sense of urgency and desperation.  I remind myself, the flowing river is…

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