Thriving As An Outsider

Being an outsider is the most rewarding experience of my life. For many years I have tried to fit into a mould.  During school years the mould of my peers, during college the mould of intellectuals, as my spiritual awakening happened – the mould of the spiritual elite. AND for…

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Driven By Community Support

Last night was a very enlightening night at five rhythms. A lady called Bernie who teaches in Bristol took over Adams class for the evening. She held a very beautiful space where the newness of five rhythms was a real eye opener. I felt joyful as I began the night,…

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Love The Skin You’re In – Rosacea

I have felt drawn to write this post for sometime now for people who suffer from adult acne, primarily that of acne rosacea. I will add some before and after photos onto this blog soon but wanted to highlight some ways of clearing this difficult skin experience. Four years ago…

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Shamanic Healing

I had Shamanic Healing on Thursday with a man called Nick Levitt. I did not know what to expect and it was probably the most powerful healing I have ever had. Nicks room that he does the shamanic work in is in his basement and simply entering this room was…

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