Isolation: How To Be Truly Alone When Lonely
After losing her partner, Michael, and experiencing major life changes, the author contemplates the depth of loneliness and the lessons its emptiness can teach us. She challenges the instinct to fill the void with distractions or new relationships, instead advocating for facing the void and understanding its message. Embracing aloneness can lead to a more grounded existence, so when ready, she suggests gentle reintegration into social life with meaningful activities. Her reflections include ways to enjoy solitude and foster self-intimacy.
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