Are My Sinuses Expressing Hidden Emotional Pain?

Listen above or tune in on Apple Podcasts or Podbean EPISODE 79 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks and Happy New Year! I’m your host Kelly Martin and this is episode 79. Today I am going to talk about how our physical symptoms and pain can be hidden or unexpressed emotional trauma. Around 20 years ago I went backpacking on my own around Australia, I…

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Why The Greatest Threat To War Is Inner Peace

Hitler says that if you cannot create war then at least continue to propagate the idea that war is coming. Never leave people in peace, because when they are in peace, you are nobody. They don’t need you; your very purpose is not there. They need you when there is danger. ~ Osho So, we have entered 2020 and parts of the world are burning, World War 3 is in…

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2020 Time To Let Go Of Control

In 2019 so much happened, pretty much all of it was out of my control. Mum got cancer and recovered I started and ran the mental health radio station and had to close it down due to lack of human resources I entered the spiritual void Remain parties tried to stop Brexit in the UK The people voted and the majority voted in a party wanting Brexit Donald Trump was…

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Your Trust Is Your Faith

Your trust is your faith, your power of mind – Chuck Spezzano The mind loves to go to work on something. It will go to work on anything, from the possibility of great things happening to the despair of perceived awful things happening. I know my mind has been engaged in the worst-case scenario for a lot of my life. Being taught to worry from an early age from my…

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Courage – Be The Lion Not The Sheep

Listen above or tune in on Apple Podcasts or Podbean EPISODE 78 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 78. Today I am going to talk about dropping the sheep status. Getting out from the crowd, allowing yourself to no longer stay in the comfort of the known. Osho says: Society cannot tolerate individuality, because individuality will…

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10 Powerful Reasons to Accept The ‘Other’

A lot is changing quickly in the world right now, especially in the West, but one thing is very clear – the more we dehumanise people who have different opinions or perspectives to us, the more we experience the exact thing we may not want. For example, the UK has just gone through a General Election. In 2016 we had a referendum on Brexit so that we could make the…

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Stop Apologising for Being You

Listen above or tune in on Apple Podcasts or Podbean EPISODE 77 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 77. Firstly, sorry for not podcasting last week, because of caring for my best friend who has been sick. I was just too emotionally and physically exhausted to podcast. He is slowly recovering, for which I am very…

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Who Am I Without Pain and Suffering?

I’m sure I’m not the only one who finds that their life story has felt more an ongoing pain drama than one of joy and peace and light. People will say it is a choice and of course it is, but, and it’s a big BUT, it can feel as if the choice is taken out of our hands sometimes. So, who would we be without our pain and suffering?…

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Why Leaning In To The Pain Is Important

Lying on the couch while chatting with my acupuncturist, we had a conversation about pain, grief, fear and loss. I told him about how when I was finally beginning to face the fear of loss that had been ruling my actions and limiting my life for so long, life gave me the greatest trigger in my best friend getting sick, but he reminded me of something I needed to know.…

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Being Grateful For The Pain Journey

Listen above or tune in on Apple Podcasts or Podbean EPISODE 76 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 76. Today I am going to talk about being grateful for the pain journey, which is, might I say, not an easy road to take. Whether we have physical pain, emotional or mental pain or all of this,…

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