Why We Need Re-Parenting

In all honesty, most people probably need re-parenting unless they have a picture-perfect childhood where parents established good, healthy boundaries, praised you, encouraged you, and were great role models for self-empowerment and connection. Most people have some re-parenting needs, and many of us have massive re-parenting needs. SO WHY DO YOU NEED RE-PARENTING? All of the above has huge repercussions for you, the adult. The result of poor or bad…

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Embrace Authenticity: Quit Hiding Parts of Yourself to Win Others’ Love

The unspoken deal is this : If you will bury the parts I don’t like, then I will love you. The unspoken choice is this: Lose yourself or lose me After reading this in a book called ‘Necessary Losses’, I know I was given this deal growing up. I had to lose myself to feel safe, to feel even an illusionary sense of acceptance, but all of it was based…

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Empower Your Heart: Free Yourself From Taking Responsibility For Others

It’s coming to the end of 2023, and losing Michael to sepsis and my friend to cancer, grief has led me on a road of massive self-reflection in 2023. I continue to self-reflect, but some of the biggest realisations are happening as a result of having the rug pulled from under me. Seeing a local healer/therapist because I didn’t know how I was going to get work or more business…

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When the Loss of Loved Ones Impacts Multiple Aspects of Life

After many years living a more secluded life I met some amazing people in a group I joined locally in 2021. We were all passionate about freedom, highlighting the truth of what was really going on in the world and we were a bunch of misfits coming together for a common cause. We were outcasts from society and it felt like the most wonderful experience of my life so far,…

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Embracing Shadows: Self-Sabotage as an Unconscious Form of Self-Protection

I’ll start with my heart. This heart of mine has taken a ride on the rollercoaster this past few years, it’s enjoyed the highs of love, the ferocity of the fight, the lows of heartbreak and loss and the closure of being boxed in. And even though I’ve been writing for at least 16 years now, I feel somewhat rusty, somewhat unable to face the written word and sat here…

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For Now I Grieve…

Death is a part of life, something we all must face. Death is a part of nature, in the dying of each season to the next. Death is we exit one doorway and we enter another. So death contains life and the new. Death isn’t final or being stuck in a rut. Death is the end point of one particular part of our journey and the beginning of yet another.…

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How To Help A Person Grieving

In September 2022 someone I loved deeply passed away after a rapid onslaught with cancer. On May 1st 2023 my best friend who I have been living with for 20 years passed away from sepsis and cancer. Both losses came rapidly, both people I physically cared for near the end of their lives. JUMP TO BULLET POINT LIST OF WHAT TO DO   In June 2023 I came to some…

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With Pleasure Comes Pain – Is This True?

It’s interesting how much we hide hidden blocks behind what seem like nothing much at all. We may think we are resisting eating healthily for example or resisting exercising and we just think ‘Oh it’s just because I find it boring’ or ‘I’m just too tired to do any of this’ 2022 was a pretty hard year for me, I fell in love for the first time, it was unrequited,…

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Do You Know the Truth?

IMPORTANT UPDATE 2022 I had confirmation bias in the following post. It is 2022 now and my entire worldview shifted in 2021. I now recognise that our Government is destroying our society as we know it, via the Great Reset! The entire world was propagandised via a very well thought out plan by the predator class. I will be writing a new post soon. Read this post with a pinch…

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Why Societies’ Divisions Are Huge Right Now

There’s some major divisive energy happening globally right now, more so in the West than anywhere else. It has been going on for some time, but things are certainly hotting up. One thing I have noticed significantly is the splitting apart of groups, be it men and women or black and white but more so a definite difference in action. There tends to be many groups fighting FOR something and…

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