Listen above or tune in on Apple Podcasts or Podbean EPISODE 69 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 69. Today I’m going to talk about how we drain our life away by focusing on the illusion of the mind. A few years ago, I was lost in wishful thinking, focused on an alternative reality to what…
View PostSometimes, we need to let go of the fantasy and find fulfilment in our reality. ~ Kelly Martin We can all reminisce about the ‘good old days’, be it in life as a whole or in the relationships we think we had. It can be so easy to get lost in thinking that we had it better back then or by thinking that by fantasising about a different reality to…
View PostListen above or tune in on Apple Podcasts or Podbean EPISODE 68 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks, I’m your host Kelly Martin and this is episode 68. Today I’m going to talk about an addiction to struggle. Something I have spoken about a little bit in previous podcasts, but also something I need to talk about more because I think that many of us…
View PostHave you seen the state of the world right now? If you haven’t, you may have been living in a bubble, which is lovely, but not something we can stay in forever. One look at Twitter (for example), looking at trending topics, you can see how enraged many people are. The news media is of course (as it always does!) fuelling the conflict between people, because many news outlets have…
View PostListen above or tune in on Apple Podcasts or Podbean EPISODE 67 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks, I’m your host Kelly Martin and this is episode 67. Today I’m going to talk all about accepting our mental health issues. A listener who I will call Jackie (this is not their real name), brought a question to me about mental health. Jackie said: Why are…
View Post“Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them”― Byron Katie Relationships can be tough, romantic, business, political, countries or otherwise. We have been taught to believe an ‘ideal’ by social conditioning, movies, storybooks and gender roles in society. We have been given the idea that a relationship will make us…
View PostListen above or tune in on Apple Podcasts or Podbean Episode 66 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks, this is episode 66. I’m your host Kelly Martin. To begin this episode, I want to say a huge thank you to those listeners who contacted me after I asked for feedback on episode 65 ‘What If Your Inability to Receive Is From Past Trauma’. As you…
View PostYou may have seen articles on how social media can be addictive, but what does this mean in the scheme of an everyday human’s life? Social media when used wisely can be a positive experience. The trouble is that so few of us have a supportive inner voice, so any positives can be outweighed by the negative. Why does social media hurt? Because it can become an avoidance to living,…
View PostListen above or tune in on Apple Podcasts or Podbean Episode 65 – PODCAST TRANSCRIPT Before I begin todays podcast, I wanted to say thank you to those of you who listen to my podcasts, because this may be my last podcast for some time. If you would like me to continue creating podcasts, email me at kellymartinspeaks@gmail.com so I know that you want to continue tuning in. And now…
View PostRecently I was invited to contribute to this amazing little pocket book ‘ Emerging Proud Through Suicide’ to help people see that we can emerge through suicide and that depression and life challenges can hold a great gift as we move through them. In my Podcast ‘Can The Pain Of Depression Be A Gift‘ I talk more about this topic. I feel it’s very important to look at mental health…
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