Review: Chakra Workout – Balancing The Chakras With Yoga by Mary Horsley

WIN  ~Chakra Workout~ Balancing The Chakras With Yoga Author : Mary Horsley Publisher: GAIA Books “Subtle energies course through our bodies like an electric circuit—and the areas where the energy concentrates are our chakras. Each chakra opens the door to a different stage of development, and with this complete practical…

View Post

The Antidote – Happiness For People Who Can’t Stand Positive Thinking – by Oliver Burkeman – Book Review

Title: THE ANTIDOTE – Happiness For People Who Can’t Stand Positive Thinking. Author: Oliver BurkemanPublished: 2012Publisher: Canongate Pages: 236 Price:  £8.99 ( Paperback Purchase HERE) £8.99 (E-Book Purchase HERE)Other parts of the world   Various Prices (Purchase HERE) Genre: Self Help     Having spent many years practising ‘positive thinking’, following the…

View Post

The Art Of Communicating by Thich Nhat Hanh – Book Review

Title: The Art Of Communicating Author: Thich Nhat Hanh Published: 2013 Publisher: Rider Books Pages: 165 Price:  £10.99 (Purchase HERE) Other parts of the world   $25.99 (Purchase HERE) Genre: Buddhism/Psychology “One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist,…

View Post

The Mindful Way through Anxiety – Book Review

  Title: The Mindful Way through Anxiety Authors: Susan M. Orsillo & Lizabeth Roemer Published: 2 Mar 2011 Publisher: Guilford Press Pages: 308 Price:  £11.99 ( 20% discount for UK readers using MINDKMS13 code  – Valid from 1st August – 30th September) Click HERE  Other parts of the world : $16.95 RRP Genre: Self Help As someone…

View Post

The Mindful Way Through Depression – Freeing Yourself From Chronic Unhappiness – Book Review

  Title: The Mindful Way Through Depression – Freeing Yourself From Chronic Unhappiness Authors: Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn Published: 2007 Publisher: Guilford Pages: 273 Price:  £15.99 (paperback) 20% discount for UK readers using MINDKMS13 code (Valid from 1st August – 30th September) Click HERE Other parts of the world : $21.95…

View Post

NOW CLOSED: WIN Beat Sugar Addiction Now! Cookbook by Jacob Teitelbaum – Review & Giveaway

WIN  Beat Sugar Addiction Now! Cookbook  Recipes That Cure Your Type Of Sugar Addiction And Help You Lose Weight And Feel Great! Author: Jacob Teitelbaum, M.D., and Chrystle Fiedler (Recipes By Deirdre Rawlings, PH.d., N.D Published: 2012  Pages: 256 Genre: Health   Price: $16.99 / £12.99Purchase ‘Beat Sugar Addiction Now!’ HERE (USA)…

View Post

ERASE Negativity & Embrace The Magic Within by Sally Marks & Jacqueline Howard – REVIEW & GIVEAWAY (CLOSED)

WIN   ERASE Negativity  And Embrace  The Magic Within (autographed copy) A practical guide on how to reduce negativity and embrace happiness.  Author: Sally Marks & Jacqueline Howard Published: 2010 Genre: Self-Help Pages: 150 Purchase from  Amazon UK & Amazon.Com or other suppliers listed HERE   Book Website: EraseNegativity.com ‘ERASE Negativity’ is not your usual self-help…

View Post

The Tapping Solution by Nick Ortner – Book Review

Title: The Tapping Solution – A Revolutionary System For Stress-Free Living   Author:  Nick Ortner   Published: 2013   Publisher: Hay House   Pages: 229   Price: (RRP) £12.99 (paperback)   $24.95 (hard cover)   Genre: Self Help   Buy The Tapping Solution  in the UK HERE in the USA HERE     A…

View Post

Beat Sugar Addiction Now! Book Review & Giveaway

  WIN: Beat Sugar Addiction Now! The cutting-edge program that cures your type of sugar addiction and puts you on the road to feeling great – And losing weight!  Author: Jacob Teitelbaum, M.D. with Chrystle Fiedler Published: 2010  Pages: 255 Genre: Health   Price: $16.99 / £10.99Purchase ‘Beat Sugar Addiction Now!’…

View Post

The Easiest Way (Including The Easiest Way To Understanding Ho’oponopono) – Book Review

  Title: The Easiest Way (Solve your problems and take the road to love, happiness, wealth and the life of your dreams) Includes The Easiest Way To Understanding Hooponopono. Author: Mabel Katz Published: 2009 Pages: 179 Price:  $19.95 Genre : Psychology/Self Realization Buy ‘The Easiest Way’ Special Edition – Includes The…

View Post

subscribe to Kelly Martin Speaks

Monthly wisdom, inspiration and podcasts to empower your life and bring balance to your mental health.