Are You Scared To Be Seen?

Are You Scared To Be Seen? Have you ever been so scared about something you have cried? This was me recently.I know that many of my readers suffer from anxiety and depression and I imagine many of you experience social anxiety too. Some of you may have a fear of public speaking and some may have a deeper fear called a phobia. But what if your fear is of being…

View Post

My BIG Leap From Fear To Inspirational Public Speaking

My BIG Leap From Fear To Inspirational Public Speaking As many of you following may know, this blog was set up by a once shy, introverted woman who was scared to speak, scared to be seen and scared to be heard. Anxiety drove my life and prevented me from accomplishing many things my heart and soul were urging me to do. At University I avoided presentations. At school, I hid…

View Post

Getting Over Our Fears Of Things In Nature

*This is a follow up post to ‘ Shadow Totems’ HERE It is clear to say that a few years ago I used to be an insectiphobe. Creepy crawlies creeped me out. Bee and wasps terrified me, cockroaches still do and alien looking creatures gave me chills. Thankfully most of that has changed as I began to realise the things we fear have a lot to teach us. Many fears…

View Post

Overcoming My Fear Of Public Speaking

Last night I attended a beginners belly dancing class in Cheltenham led by a wonderful teacher called Ann Blagdon.  I was a bit nervous as I hadn’t had a great experience with a belly dancing teacher in Gloucester. So I decided to start again as I had enjoyed a taster session with Ann at a natural health show in Cheltenham and I loved her teaching methods, her down to earth ways…

View Post

subscribe to Kelly Martin Speaks

Monthly wisdom, inspiration and podcasts to empower your life and bring balance to your mental health.