You Deserve Love No Matter What

Podcast you deserve love no matter what

“When I’m sad I deserve more love not less. When I’m angry I deserve more love not less. When I’m frustrated I deserve more love not less. Whenever I’m hurt, heartbroken, ashamed or feeling guilty, I deserve more love not less even. When I’m embarrassed by my actions I deserve more love not less “

– Matt Kahn – read by Kelly Martin

When suffering from depression or anxiety, feeling incredible amounts of shame, I didn’t feel I deserved love. It took me a long time to see that my emotions, my feelings, the whole of me, deserved more love not less, especially when I was feeling in a very dark place.

In this podcast I talk about my own experience of not feeling good enough and how we need to journey back to having compassion when we are struggling a lot in life.

If you want to know why you are enough, this podcast is for you.

Highlights from the episode: 

  • A beautiful reading from Matt Kahn’s book ‘Whatever Arises, Love That’
  • Why you came into this world perfect and not in the need of fixing
  • How nature can teach us why we are enough
  • Why the darkness is necessary

QUOTES

“When we came into this world, we came in perfect, there was nothing wrong with us, we never needed fixing, we were always good enough ”

“We don’t need to be doing something really big, huge or amazing to be here for a reason and to be loved just walking your own path is enough, being you is enough ”

“Life didn’t make a mistake when you were born and no matter how painful, how hard, how much suffering you’ve experienced, you are loved by life, otherwise life wouldn’t have chosen to bring you here ”

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Kelly Martin

Kelly Martin is the author of ‘When Everyone Shines But You’ , a passionate writer and blogger questioning life’s illusions. After what seemed like a decade of intense anxiety, feelings of failure and grief from the loss of her father she chose to take a mindfulness path and has not looked back since. Kelly encourages people to find the treasures that lie within the pain and suffering and to learn to see themselves as ‘enough’ exactly as they are, right now through her writing and You Tube channel .

Find me on: Web | Twitter | Facebook

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