I think I’ve only ever had frozen yoghurt once, in Australia over 13 years ago and had totally forgotten what it tastes like. I also think it freezes differently to ice-cream (either that or I am not doing it correctly).
INGREDIENTS
Equipment Needed
You will need an ice-cream scoop and ice-lolly moulds if you wish to make ice-lollies.
Optional : Food processor and Ice-cream maker.
This is so easy.
Instructions
- All you need to do is mash the bananas until smooth.
- Add the mashed banana and all the other ingredients together either in a food processor or do this by hand.
- Once fully mixed put into a freezable container (or add to an ice-cream maker and follow the instructions).
- Place in freezer for 45 minutes (I put mine in for 1 hour 15 minutes and this probably was not long enough for the yoghurt in my container).
- Once out you can eat it straight away, or add some lovely toppings. I added dessicated coconut. The remainder can be put in ice-lolly moulds and put back into the freezer. Takes 3-4 hours to fully freeze.
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| My yoghurt may have needed extra time in the freezer but I was so hungry and it was so hot I could not wait, sorry! |
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| My yummy garden treat and healthy too (grapes just looked pretty!) |
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Kelly Martin, author of ‘When Everyone Shines But You’ is a dedicated writer and blogger who fearlessly explores life’s deepest questions. Faced with a decade of profound anxiety and grief following the loss of her father and her best friend Michael, Kelly embarked on a transformative journey guided by mindfulness, and she hasn’t looked back since. Through her insightful writing, engaging podcasts, and inspiring You Tube channel Kelly empowers others to unearth the hidden treasures within their pain, embracing the profound truth that they are ‘enough’ exactly as they are.
