Kelly Martin Speaks
An Inspirational Mental Health and Wellness Blog
Book Reviews

The Easiest Way (Including The Easiest Way To Understanding Ho’oponopono) – Book Review

The Easiest Way (Including The Easiest Way To Understanding Ho’oponopono) – Book Review

  Title: The Easiest Way (Solve your problems and take the road to love, happiness, wealth and the life of your dreams) Includes The Easiest Way To Understanding Hooponopono. Author: Mabel Katz Published: 2009 Pages: 179 Price:  $19.95 Genre : Psychology/Self Realization Buy ‘The Easiest Way’ Special Edition – Includes The Easiest Way To Understanding Ho’oponopono I came across Mabel Katz by some synchronistic online search, not intending, and I still have no…

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Diet and Nutrition

Is The Deadly Nightshade Family Good For You? Tomatoes, Potatoes, Eggplant, Pepper

Is The Deadly Nightshade Family Good For You? Tomatoes, Potatoes, Eggplant, Pepper

I like tomatoes, especially cherry tomatoes. The only thing is, if I have tomatoes for a few days in a row, I come out in an itchy painful whitehead rash on my cheeks and chin. So maybe tomatoes don’t like me. Well, I recently discovered tomatoes are part of the deadly nightshade family which also includes: potatoes, eggplant (aubergine), peppers, goji berries, gooseberries and TOBACCO. Now, I’m not a big…

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Success

Focusing On Lack Is Like Searching For Lost Keys

Focusing On Lack Is Like Searching For Lost Keys

During an extra long EFT (Emotional Freedom Technique) session some time ago, something dawned on me about desire and focusing on lack. It could be lack of anything, money, love, health, physical beauty, anything we feel we have a lack of in our lives. We may crave connection, love, friendship, money and yet it eludes us like a carrot on the end of a stick being dangled, always just in…

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Diet and Nutrition

My Sugar-Free Journey : 3 MONTHS and Counting – From Addiction To Change

My Sugar-Free Journey : 3 MONTHS and Counting – From Addiction To Change

Image created by Deviant Duality Shared via Google ‘labeled for reuse’ If somebody had told me last year that I would not be eating anything with refined sugar in it, I would have said they were crazy. I wasn’t able to go 2 days without my bar of chocolate, my sugar in coffee, or my slice of cake. My meals consisted of shop-bought sauces full of sugar, my sandwich spreads…

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Book Reviews

Heart Thoughts : A Treasury of Inner Wisdom by Louise L Hay – Book Review – CLOSED

Heart Thoughts : A Treasury of Inner Wisdom by Louise L Hay – Book Review – CLOSED

As a huge Louise L. Hay fan, I was really pleased to get the opportunity to review the new gift edition of the well known book ‘Heart Thoughts’. And even more pleased to be able to offer someone the opportunity to receive a copy of the book as a prize in my giveaway. Title: Heart Thoughts – A Treasury of Inner Wisdom Author: Louise L. Hay Published: 2013 Pages: 279…

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