Kelly Martin Speaks
An Inspirational Mental Health and Wellness Blog
Women's Health

Perimenopause – Why Am I Gasping for Air?

Perimenopause – Why Am I Gasping for Air?

So I’ve been a bit resistant to write about my own health issues right now, but after another sleepless night I thought it was important and as I thought nobody else had this experience I went to a perimenopause group I am in online and posed my experiences to them. I was very surprised to see so many women telling me they gasp for air during the night too and…

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Women's Health

Early Menopause or Hormonal Imbalance – Take Charge Of Your Womanly Health

Early Menopause or Hormonal Imbalance – Take Charge Of Your Womanly Health

Modern day society has a rather dismissive way of handling women’s issues. It either numbs them out with drugs or provides women with little knowledge on the subject. Luckily, we have the internet & excellent female (and male) authors out there taking the lead on finding balance for womankind. Something that both horrifies me, and astonishes me, is how little the younger (and older) generations of women know about their…

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