The Beauty Of Okay

“There is no external source of our suffering, pain, pleasure and happiness. Our experiences of the good, the bad and the ugly are the creations of our minds.”   – Dzogche Ponlop Rinpoche Sometimes I find it easy to be with myself, sometimes I don’t.   Sometimes the sunshine, beautiful landscape invigorates me, sometimes it doesn’t.  Will there ever become a time when the landscape, the beauty of the day consistently pleases… View Post

Creativity & The Law Of Attraction

   “Art is a matter of commitment. Commitment is of interest to the Great Creator. When we display the faith necessary to make our art, the Great Creator displays an interest and an active hand in supporting what it is we are doing. We receive supply in all forms.” Julia Cameron –~Walking In This World~ This is where I feel the ‘Law Of Attraction’ gives us a helping hand in life.… View Post

When It’s Ripe It’s Ready!

So you have an idea of something you would like to try out, creatively speaking and you feel the bubbling arise for a potential project and you sit and feel stuck. Maybe it’s an idea you have been wanting to try your hand at for some time, but you have never done anything like it before.  Maybe you simply don’t know where to begin. While I love that Julia Cameron… View Post

Inner Child As Teacher, Adventurer, and Inspiration

When you’re a little girl (or boy) you don’t look beyond the moment you’re in. Unless your parents show you something new you’re quite happy playing and investigating your surroundings. When you’re a little girl you find fun and adventure in the smallest of things. A buttercup becomes a home for the fairy babies and nymphs.  A floating log down the river is a raft carrying brave warriors to battle. … View Post

Fledgling Flight – You Have Got Your Wings

So today while looking out from our back window onto my landlord’s garden, I was watching this lovely baby blackbird.  She has been so adorable to watch lately. She is as a big, if not bigger than a full grown blackbird, yet her wings are still a bit fluffy.  She can fly but is like a new baby getting to know the world.  Last week I sat in the garden… View Post

Responsibility: Release Guilt – Release Blame

It is quite easy to blame ourselves when somebody else is hurting or stressed, if we view our actions as causing the person pain in some way. There comes a time when we need to release and let go of the responsibility we may have heaped on our shoulders because of something that happened to someone else.  It is easy to see how our actions have consequences but often, as humans,… View Post

Forgiveness – Allowing This To Naturally Unfold

As I sat by the river today, it felt a good time to practice the Hawaiian healing technique called Ho’oponopono. From Wiki: Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand I was feeling lack-full in town today and sorrow arose. I walked into a shop and some music was playing.… View Post

Treat Your Fear As A Small Child

When fear arises as it inevitably does as a human, the tendency is to seek distraction. Quite often we would rather be feeling anything other than fear. So food may enter our mouths, alcohol may pass our lips, the TV goes on, we may surf the net seeking to find anything to either distract us or eliminate the fear. When in all honesty, in the space of awareness, the fear… View Post