How To Free The Inner Child From The ‘Grown-Up’ Prison

How To Free The Inner Child From The ‘Grown-Up’ Prison Filled with inhibitions? Crippling self-consciousness? Frightened to surrender control to the unknown? In my earlier years, I was taught not only are children ‘seen but not heard’ but that the natural flamboyant, free, wild child inside was embarrassing to those…

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What Is Hiding Beneath Your Sugar Addiction?

Beneath all addiction is pain or trauma of some kind. When we look at an alcoholic or drug addict we think they must be doing it to escape some trauma, but we generally don’t consider that our own ‘normal’ addiction to sugar may have a lot of deep dark secrets…

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Creative Pathmarkers

I sit here and wonder: “Do the creative monsters of our past act as path-markers defining the twists and turns that were necessary to give us the juice in the present to make us better artists?” Were the people who ‘showered on our parade’ sent to us so we could define the…

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Inner Child As Teacher, Adventurer, and Inspiration

When you’re a little girl (or boy) you don’t look beyond the moment you’re in. Unless your parents show you something new you’re quite happy playing and investigating your surroundings. When you’re a little girl you find fun and adventure in the smallest of things. A buttercup becomes a home…

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Treat Your Fear As A Small Child

When fear arises as it inevitably does as a human, the tendency is to seek distraction. Quite often we would rather be feeling anything other than fear. So food may enter our mouths, alcohol may pass our lips, the TV goes on, we may surf the net seeking to find…

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