Kelly Martin Speaks
An Inspirational Mental Health and Wellness Blog
Recipes

Sugar-Free & Dairy-Free Ice-cream – No Ice-Cream Maker Required – HEALTHY

Sugar-Free & Dairy-Free Ice-cream – No Ice-Cream Maker Required – HEALTHY

  Since giving up refined sugar, only having a small amount of honey in my diet, I really wanted ice-cream this summer. I thought to myself how am I going to do this? And I was blessed to come across this easy-peasy recipe online from the TheFatKidInside.Com.   I love easy! And when it is baking hot I certainly want easy. So today, a very hot day, I made some…

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Recipes

Recipe – Easy Rice Cake, Honey & Peanut Butter Treat (no added sugar)

Recipe – Easy Rice Cake, Honey & Peanut Butter Treat (no added sugar)

Recipe – Easy Rice Cake, Honey & Peanut Butter Treat  So The Raw Chocolate Company were kind enough to give me a big bag of chocolate vanoffe covered mulberry bits and I really wanted to use them for something so I decided to make something similar to the easy peasy rice crispy cakes I used to make as a child – only more nutritionally sound and a kinda healthy treat…

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