How do I let go of a friend with mental health issues? This post came about after talking with a friend about someone in my life who I find quite draining now. Someone who, when I am around, really has no personal engagement—a sense of a death friendship rather than an alive and invigorated friendship. I spoke about this a little in a recent post. My friend and I have…
View PostI’ve been consciously on my own spiritual path for around 24 years now, and I’ve gone through a whole host of experiences, attachments, struggles, awakenings, and resistance too. One thing I have learned is that we are not at all responsible for validating another person’s emotional journey. Neither are we responsible for making emotional experiences invalid for another human being, but let’s face it, we’ve all been there and bought…
View PostHow do I re-parent myself? In all honesty, most people probably need re-parenting unless they have a picture-perfect childhood where parents established good, healthy boundaries, praised you, encouraged you, and were great role models for self-empowerment and connection. Most people have some re-parenting needs, and many of us have massive re-parenting needs. SO WHY DO YOU NEED RE-PARENTING? All of the above has huge repercussions for you, the adult. The…
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