Menopause: I feel like I’m losing my mind

Menopause symptoms in Newcastle upon Tyne If you’ve said those words to yourself today, I want you to know you aren’t actually losing it. Your nervous system is just under incredible pressure. Having supported people for 26 years through Reiki, I’ve heard so many in the UK and in Newcastle upon Tyne struggling with this exact feeling. And here I am experiencing menopause symptoms too. I just turned 50, and…

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Perimenopause – Why Am I Gasping for Air?

So I’ve been a bit resistant to write about my own health issues right now, but after another sleepless night I thought it was important and as I thought nobody else had this experience I went to a perimenopause group I am in online and posed my experiences to them. I was very surprised to see so many women telling me they gasp for air during the night too and…

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