Paul’s Journey From Anxiety To Freedom

  This is a guest post by Paul David from anxietynomore.co.uk How It All Began My Story really started when I was in my 20’s. I had a few issues and turned to soft drugs to cover up how I was feeling inside. The issues really were a lack of direction…

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How Can I Raise Low Blood Pressure?

How Can I Raise Low Blood Pressure?   So many doctors, journalists and writers talk about how to lower high blood pressure, but few address the challenges of low blood pressure. My blood pressure is often low, not dangerously low, but I do feel low blood pressure symptoms such as: Dizzy…

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The Wisdom Of Ageing Well – By Michael Doherty (Guest Blogger)

This photograph is not Michael This is a guest post by Michael Doherty from The Michael Files Kelly has asked me to write a post about ageing. She wanted me to do this as I am a reasonably fit, reasonably healthy 75 year old, who lives a full and active life. It…

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Is The Deadly Nightshade Family Good For You? Tomatoes, Potatoes, Eggplant, Pepper

  Shared via Google labeled for reuse by Soil-Net I like tomatoes, especially cherry tomatoes. The only thing is, if I have tomatoes for a few days in a row, I come out in an itchy painful whitehead rash on my cheeks and chin. So maybe tomatoes don’t like me. Well,…

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My Sugar-Free Journey : 3 MONTHS and Counting – From Addiction To Change

Image created by Deviant Duality Shared via Google ‘labeled for reuse’ If somebody had told me last year that I would not be eating anything with refined sugar in it, I would have said they were crazy. I wasn’t able to go 2 days without my bar of chocolate, my…

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Prostate Awareness – Men’s Health

Prostate Problems This is a guest post by Michael Doherty from The Michael Files PLEASE BE SURE TO READ THE DISCLAIMER AT THE END OF THIS POST. I’m writing this blog to help guys understand a bit about their bodies, especially the parts that affect their manhood. I’ll start off with my…

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BioBee’s Fresh Royal Jelly Elixir – REVIEW

Extra Potent Elixir with Korean Ginseng Extract & Guarana (12ml x 10 vials). Dosage: 1 vial per day.   Great daily boost. Full of life-enhancing properties. Good quality ingredients. May bring pain relief. Easy to drink vial. Energizing kick. Better nutritional, vitamin & mineral content than a cup of coffee in the morning. Starts…

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Gurus For Health : When Health Writers Dismiss Lower-Income Consumers

In my quest to improve my standard of living and to bring balance to my health, I investigated many different eating plans. Not calorie-controlled, low-fat diets but those that made sense to me for a more sustainable way of healthy living. I educated myself on the Genotype Diet by  Dr…

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The Myth Of The Low-Fat Diet

Many many years ago I bought into the whole diet industries message of: “You must eat low-fat to lose weight.” I get why many people still buy into this message as it is still so big globally. Yet around 10 years ago, I started to ask the question: “Why, if…

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It Takes All Forms Of Love – Quirky Alone Day

So, it’s Valentines Day in the western world today. Many couples sharing gifts, romantic candlelit dinners and gestures. But how do single people feel about this day? The commercialism of the day itself has encouraged misery among single people. Unfortunately the social structure of this world is often built on relationships.If you…

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