The Wisdom Of Ageing Well – By Michael Doherty (Guest Blogger)

This photograph is not Michael This is a guest post by Michael Doherty from The Michael Files Kelly has asked me to write a post about ageing. She wanted me to do this as I am a reasonably fit, reasonably healthy 75 year old, who lives a full and active life. It has not always been so. I was born just before the Second World War, in 1937, so most of my early…

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Gurus For Health : When Health Writers Dismiss Lower-Income Consumers

In my quest to improve my standard of living and to bring balance to my health, I investigated many different eating plans. Not calorie-controlled, low-fat diets but those that made sense to me for a more sustainable way of healthy living. I educated myself on the Genotype Diet by  Dr Peter D’Adamo and the extremely popular Paleo Diet. One thing I noticed in the above two eating plans, were expensive…

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