My Experience of Gabrielle Roths Five Rhythms Dance

Last week I started five rhythms dancing and it totally blew my mind! It is a very intimate, truly vulnerable and deeply spiritual. I wanted to try five rhythms many years ago but chickened out each time and people kept inviting me and I kept resisting. My friend Sharon invited me and I went along. My first class was powerful, scary yet exciting too. Moving through the boundaries of my… View Post

Why I Became A Vegetarian and Why I Quit

Why I Became A Vegetarian In February 2006 I attended a sweat lodge in Gloucestershire in the UK. I had no idea what to expect I just felt it was important to go. After reading online about Native American sweat lodges I wanted to see what it was all about. A sweat lodge involves a ritual depending on the purpose of the lodge. The lodge I attended was based on… View Post