Are ‘You’ Unhappy? Or Is Unhappiness Just Appearing?

“There is unhappiness in me.” A New Earth, Eckhart Tolle It’s so very easy to say inwardly or outwardly ‘I’m sad’ or ‘I’m depressed’ or ‘I’m miserable, but how many of us question these beliefs? This year I published my first book and I also gave up my drug of choice – coffee. Well I still have decaf, but not caffeine for me, not even tea. Writing the book was…

View Post

What Is Genuine Happiness?

Something dawned on me last night, one of those questioning thoughts I often have and it was: “Have I ever met anyone in my life who is truly happy?” (adults not including babies). And I realised that there was only one person. And I asked my best friend Mike if he had ever met anyone genuinely happy and he is in his late 70’s and he said no. I was…

View Post