How To Live After Loss? Losing a loved one is hard, losing a partner is hard, saying goodbye to an old life and the place you lived for over 20 years is hard, adjusting to living in a small room in your mother’s house is hard. Little did I know that only three weeks later, my mother would suddenly die. Strength and Shattered Safety Nets People say I’m strong, brave,…
View PostDiscover how memorial jewellery, like ashes into rings or fingerprint pendants, provides a comforting connection to lost loved ones. Explore how these keepsakes offer peace, solace, and a sense of closeness, especially for those grieving suffering from mental health issues.
View PostDoes 5-HTP Help Depression? 5-HTP (5-Hydroxytryptophan), also known as oxitriptan, is a naturally occurring amino acid and chemical precursor as well as a metabolic intermediate in the biosynthesis of the neurotransmitter serotonin (Wikipedia). In layman’s terms, it helps increase serotonin in the brain, a hormone that influences sleep, digestion, mood, blood clotting, bone density, and sexual function. It isn’t found in any foods, so it’s not something we can just…
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