During an extra long EFT (Emotional Freedom Technique) session some time ago, something dawned on me about desire and focusing on lack. It could be lack of anything, money, love, health, physical beauty, anything we feel we have a lack of in our lives. We may crave connection, love, friendship, money and yet it eludes us like a carrot on the end of a stick being dangled, always just in…
View PostWalking into my local Marks and Spencer’s today, I crossed paths with a lady shopping. I smiled warmly at her and she responded with a grimace. My first initial reaction was to judge her, calling her names like ‘miserable grumpy sod‘, and more inside my head. This was just an old memory being replayed, and within a few minutes I stopped myself in my tracks. It was not her job to…
View PostSometimes we feel blue. Sometimes we just cannot contain sadness. The emotions overwhelm and spill over, filling the eyes, the heart may feel heavy, and the body filled with sighs. Sometimes we feel blue and there is nothing we can do. We can take stimulants, drink coffee, exercise, distract, and then we have a moment of silence, of quiet and the blues return again. So sometimes,…
View PostI made a promise to myself in 2013 to practise an attitude of gratitude daily. Admittedly, 2013 has not started the way I imagined it would, and gratitude has been far from my mind. With physical curve balls, emotional curve balls and fear curve balls all showing up at the same time my ego said ‘Gratitude?! YEAH RIGHT!’. 1. Today, Mike took me for a walk (wide grin – I sound…
View PostIt it seems the path of the heart is what we all genuinely desire, deep down within us. Home, Source, God, Creator – whatever we name or label the energy that creates all things has always resided within us. Yet most of us have been so easily distracted by the trappings of the ego, the mind and the desire of the surface self, that we’ve missed out on the…
View PostIn a recent blog update, the author reflects on the year-long journey of self-discovery, recognizing the tendency to seek external validation through social interaction and feedback. Emphasizing the importance of looking inward for comfort and fulfillment, the blogger shares the struggles and insights gained from unplugging from societal norms. The path chosen is solitary and challenging, but ultimately enriching, leading to a greater awareness and connection with one’s true essence.
View Post“When life is empty of this and that, The more we hold on, the less we catch, The life we once had, the life we once dreamed, Falls by the wayside and is not what it seemed.” – Kelly Martin, 2011 How many of us reach a crossroads in our lives and recognise the scenery, but notice instead of reaching the winning square, we’ve been transported back…
View PostAre you bossy? Controlling? Manipulative? Arrogant? Patronising? Sarcastic? Naughty? Rebellious?.. When you beat yourself up for these qualities did you know that you may be imposing limits on who you are? Have you considered that certain personality traits seen as flaws or weaknesses simply require your loving acceptance? Have you ever met a person who doesn’t give a damn what anybody else thinks of them? ‘Flaws’ and all?…
View PostThis morning I had some old drama creep into my mind, and I ran the train of thought until I was in panic mode. I won’t go into details but it really put things into perspective regarding the bigger picture of life. None of us are victims – we are not powerless to circumstances – we are not dis-empowered by people ‘out there’. No road is available to us unless…
View PostIt is said the fear of dying is behind all fears and it probably is. Yet for ‘me’ it’s not so much a fear of dying but more a fear of not living. I am writing this blog entry to objectify a rather unpleasant series of dreams I had last night. I dream very vividly, write them down and interpret them. This series felt like I needed to get them…
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