How to Appreciate What You Have When Feeling Limited

We are living in unprecedented times, unprecedented being the keyword right now. This morning, Mothering Sunday in the UK when I write this post, I woke up with this unbelievable feeling of needing to ration what food I have, and it really made me consider and honour how much I do have. Like many I have probably been living a ‘poorer’ way of life in the sense of not having…

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How To Manage The Chaos In Life

Listen above or tune in on Apple Podcasts or Podbean EPISODE 89 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 89. Okay, firstly, it may feel like the world is going to hell in a handcart right now and understandably so. We are going through unprecedented change. And with anything that is this chaotic there will be absolute…

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Anxiety Sufferers – How to Survive a Pandemic

So, as someone who has experienced anxiety and panic attacks a lot in my life, I understand how many sufferers of anxiety feel right now with regards to the Coronavirus (Covid-19). Most of us who have been conditioned to be anxious from an early age tend to worry about so many things anyway, but when the entire fabric of the world is changing, it stands to reason that we need…

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