Feeling Disturbed by The State of The World?

Chaos, divisions, a world that appears to be falling apart, how do we cope right now? Women being erased, riots, looting, defund the police, election, Brexit, black versus white, left versus right…it feels really uncomfortable and unnerving. If you feel disturbed, this episode is for you.

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Why When You Accept Your Flaws You Are Free

When we judge our flaws to be wrong, we suffer. If we feel that our anger, our fear, our judgements, our resentment are wrong, we are triggered by others who point fingers our way. One thing I have learned over the past few years is to make peace with what I used to think were bad qualities or emotions within me. If someone attacked me and criticised my flaws I… View Post

10 Powerful Reasons to Accept The ‘Other’

A lot is changing quickly in the world right now, especially in the West, but one thing is very clear – the more we dehumanise people who have different opinions or perspectives to us, the more we experience the exact thing we may not want. For example, the UK has just gone through a General Election. In 2016 we had a referendum on Brexit so that we could make the… View Post

How Can We Have Unity in A Divided World?

Listen above or tune in on Apple Podcasts or Podbean EPISODE 72 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks. I’m your host Kelly Martin and this is episode 72. Today I am going to talk about why it’s important to become clear about what is really taking place in this world so as to have unity among people right now. Maybe you are in the UK… View Post

How To Remain Calm In The Midst Of Chaos

Have you seen the state of the world right now? If you haven’t, you may have been living in a bubble, which is lovely, but not something we can stay in forever. One look at Twitter (for example), looking at trending topics, you can see how enraged many people are. The news media is of course (as it always does!) fuelling the conflict between people, because many news outlets have… View Post