Can we, as humans in the West, be happy without money? Can I be happy without all the ‘stuff’? It’s fairly easy to moan and complain about a lack of money but sometimes money is what money is. We either have it or we don’t. We may have a lot, none or some. Many people in the world are addicted to affluence, it is hard to get out of that…
View PostI have missed blogging here but it just hasn’t felt good for me to write my thoughts down publicly this past month and a bit. Lots has been going on, inside me. A quick round up of the ‘stuff’. Acknowledged some deep childhood issues and making peace with the women in my life. Allowing myself to re-connect with close family. Letting the woman in me connect with other women.…
View PostSometimes life throws you internal curve balls and if something is not dealt with it simply becomes bigger and bigger until we have no choice but to deal with it. My curve ball is anxiety. Anxiety has been an emotion that has been so familiar to me ever since I was a small child. My mother suffered from it, my father suffered from it, and I guess I did from an…
View Post“There is no external source of our suffering, pain, pleasure and happiness. Our experiences of the good, the bad and the ugly are the creations of our minds.” – Dzogche Ponlop Rinpoche Sometimes I find it easy to be with myself, sometimes I don’t. Sometimes the sunshine, beautiful landscape invigorates me, sometimes it doesn’t. Will there ever become a time when the landscape, the beauty of the day consistently pleases…
View PostSo you have an idea of something you would like to try out, creatively speaking and you feel the bubbling arise for a potential project and you sit and feel stuck. Maybe it’s an idea you have been wanting to try your hand at for some time, but you have never done anything like it before. Maybe you simply don’t know where to begin. While I love that Julia Cameron…
View PostWhen you’re a little girl (or boy) you don’t look beyond the moment you’re in. Unless your parents show you something new you’re quite happy playing and investigating your surroundings. When you’re a little girl you find fun and adventure in the smallest of things. A buttercup becomes a home for the fairy babies and nymphs. A floating log down the river is a raft carrying brave warriors to battle. …
View PostSo today while looking out from our back window onto my landlord’s garden, I was watching this lovely baby blackbird. She has been so adorable to watch lately. She is as a big, if not bigger than a full grown blackbird, yet her wings are still a bit fluffy. She can fly but is like a new baby getting to know the world. Last week I sat in the garden…
View PostIt is quite easy to blame ourselves when somebody else is hurting or stressed, if we view our actions as causing the person pain in some way. There comes a time when we need to release and let go of the responsibility we may have heaped on our shoulders because of something that happened to someone else. It is easy to see how our actions have consequences but often, as humans,…
View PostAs I sat by the river today, it felt a good time to practice the Hawaiian healing technique called Ho’oponopono. From Wiki: Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand I was feeling lack-full in town today and sorrow arose. I walked into a shop and some music was playing.…
View PostWhen fear arises as it inevitably does as a human, the tendency is to seek distraction. Quite often we would rather be feeling anything other than fear. So food may enter our mouths, alcohol may pass our lips, the TV goes on, we may surf the net seeking to find anything to either distract us or eliminate the fear. When in all honesty, in the space of awareness, the fear…
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