How To Mindfully Love Without Getting Lost

How To Mindfully Love Without Getting Lost No one can fill the void in your heart, only love does this. Not love from outside, but love from within. In my past, I was a needy, attached, jealous lover. I was in a state of perpetual ‘not good enough’ and so…

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Are You Ready For Love? Self-love and Vulnerability

Are You Ready For Love? Self-love and Vulnerability It’s funny, I am not normally bothered about Valentine’s Day. I have spent a few years now celebrating ‘Quirky Alone Day’, a day dedicated to singles who feel empowered being single, but also to couples who want a different way to celebrate…

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From Broken Heart to Whole Heart

From Broken Heart to Whole Heart After I split from my last partner I cried a river. It came as a complete surprise to me as logically the relationship had only lasted 3 months and I have been in much longer ones, but I know I was a different person…

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Ignoring Red Flags For Love

Ignoring Red Flags For Love I hold my hands up, I ignored red flags to experience my first fall into love, but I wouldn’t change a thing. I emerged into love, I embraced love, I felt love, my heart opened and flowered in ways I had never felt before and…

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Why I’ve Been Quiet (Do not read if squeamish!)

Sometimes life throws you challenges and sometimes it’s not easy coping when they come. As many of you know from reading my book and my blog, my life has not been a smooth running life, like many reading this I imagine. Life has given me many opportunities to accept what…

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What Is Love? Part 2

  Love is a topic that could go on forever, so many experiences of what love is, but what is love really? Love cannot be grasped with the hands or held onto. Love cannot be contained in one vehicle for its expression. Love is not acts done, given or received.…

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Do You ‘OWN’ Who You Are?

We are told to be authentic, to be who we really are, but how many of us truly ‘own’ who we are? Maybe you’re single, walking down the street and you see a couple holding hands and laughing and smiling and in that instant you reach out to that couple,…

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Being Human Part 5: Love Yourself For NOT Loving!

We are told time and time again: “You must love yourself”. And yet when we are feeling less loving towards others, it feels like an impossible thing to do.  Instead why not… Love Yourself For NOT Loving   Can you love yourself for not loving someone or not liking someone?…

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Expand don’t Contract – LOVE – FEAR – CONNECTION

Would another persons complaints lessen if we truly heard with an open heart and expanded instead of withholding our love?   We are told to stay away from negative people – that they will pollute us. Many say put a psychic bubble of protection around us when in the company…

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What Is Love? Part 1

Pink Lotus Flower Radiating Love From The Heart Chakra Image by Kelly Martin (Please credit website address if sharing). “…There is a feeling called ‘love’ that is an emotion which comes and goes. When you are feeling good, you are loving; when you are feeling grumpy, you are not. This is not…

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