APOLOGIES FOR MISSING IMAGES – host transferral resulted in older posts losing images A lovely selection of products from the ethical Exotic Paper Company Okay so I hold nothing back when I say I love nature, I love animals and I love elephants, so what on earth is Ellie Poo? About The Exotic Paper Company Ellie Poo is one of many products from a fabulous company called…
View PostSupporting The WWF At Christmas Is A Really Rewarding Gift To Someone It breaks my heart when I hear on the news the list of animals nearing extinction, and more recently I was shocked to hear that our beautiful elephants, rhinos and Siberian tigers were added to the list. To me we do not own this planet, we are here to be loving guardians of planet earth.…
View PostAPOLOGIES For Missing Images – Change Of Hosting Resulted In Some Missing Images From Older Posts Gorgeous natural beauty hamper prize for 1 lucky winner! As many of you may know I am a real lover of bees, rescuing them from spider webs, my home, anywhere I can and getting the word out about how important bees are to this planet. It felt only right to celebrate the beautiful bee…
View PostAt Christmas, receiving a beautiful diary or calendar is part of preparing for the new year. I feel that a diary must not only be useful but inspire me into new beginnings and bless my coming year. I like reminders of the best way to live my life, and if life gets a bit hectic or stressful, organising my time with words from a great spiritual teacher can make…
View PostAPOLOGIES FOR MISSING IMAGES – host transferral resulted in older posts losing images A little while ago I reviewed some beautiful Le Belle products I use, and I decided to ask the owner of Le Belle if they would like to be part of my ’12 days of Christmas give-away’. Victoria graciously agreed and I was blessed to experience a new formulation of a product I had yet to try…
View Post“We make our products with love, and that is not said in a glib way, it is really important to consider the mood you are in when approaching anything in life. If you are making chocolate, then you certainly need to be thinking thoughts of love and laughter as this will infuse the chocolate.” …
View Post‘Tis the season to be merry and there is nothing like a good quality wine to get me in the merry mood. I am not a big drinker but I do love wine and for me quality is better than quantity. A few years back I discovered that some of the normal wines out there aggravated my skin condition of rosacea, and that a bottle of red would send…
View PostThe author reflects on whether showing our authentic selves at all times is feasible or welcome. Drawing from personal experiences, they suggest that being authentic isn’t just about constant honesty, but knowing when to adapt or ‘shape-shift’ for social harmony. They confront the idea that authenticity must always be kind or wise, instead embracing the full spectrum of their personality, including flaws. The key, they find, is self-acceptance and awareness, which allows for true authenticity and personal growth.
View PostTitle: MINDFUL COMPASSION – Using the Power of Mindfulness and Compassion to Transform Our Lives. Authors: Paul Gilbert & Choden Published: 2013 Publisher: Constable Robinson Pages: 354 Price: £20.00 Hardback £11.99 E-book £8.99 Kindle Edition – Purchase from HERE Other parts of the world: Various Prices Genre: Self Help Publisher’s ‘About This Book.’ “This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques.…
View PostSugar Free – 10 months on Hi there,For those of you new to ‘Kelly Martin Speaks’, I gave up refined sugar in January this year (2013). Probably nearly as much a challenge as giving up a drug habit. In the post What is hiding beneath your sugar addiction? I discussed how much a heavy sugar habit can hide many emotions that stunt our personal growth as we hide behind the…
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