Drop the Fantasy and Find Joy in the Reality

Sometimes, we need to let go of the fantasy and find fulfilment in our reality. ~ Kelly Martin We can all reminisce about the ‘good old days’, be it in life as a whole or in the relationships we think we had. It can be so easy to get lost…

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Is Your Painful Addiction To Struggle Holding You Back?

Listen above or tune in on Apple Podcasts or Podbean EPISODE 68 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks, I’m your host Kelly Martin and this is episode 68. Today I’m going to talk about an addiction to struggle. Something I have spoken about a little…

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How To Remain Calm In The Midst Of Chaos

Have you seen the state of the world right now? If you haven’t, you may have been living in a bubble, which is lovely, but not something we can stay in forever. One look at Twitter (for example), looking at trending topics, you can see how enraged many people are.…

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Why Is It So Hard To Share My Mental Health Struggle?

Listen above or tune in on Apple Podcasts or Podbean EPISODE 67 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks, I’m your host Kelly Martin and this is episode 67. Today I’m going to talk all about accepting our mental health issues. A listener who I will…

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When It’s Time to Stop the Blame Game

“Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them”― Byron Katie Relationships can be tough, romantic, business, political, countries or otherwise. We have been taught to believe an ‘ideal’ by social…

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Are You Scared to Accept Your Wounds?

Listen above or tune in on Apple Podcasts or Podbean Episode 66 – PODCAST TRANSCRIPT Hi there, welcome back to Kelly Martin Speaks, this is episode 66. I’m your host Kelly Martin. To begin this episode, I want to say a huge thank you to those listeners who contacted me…

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Why Social Media Could Be Hurting You

You may have seen articles on how social media can be addictive, but what does this mean in the scheme of an everyday human’s life? Social media when used wisely can be a positive experience. The trouble is that so few of us have a supportive inner voice, so any…

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What If Your Inability To Receive Is From Past Trauma?

Listen above or tune in on Apple Podcasts or Podbean Episode 65 – PODCAST TRANSCRIPT Before I begin todays podcast, I wanted to say thank you to those of you who listen to my podcasts, because this may be my last podcast for some time. If you would like me…

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WIN Emerging Proud Through Suicide Book

Recently I was invited to contribute to this amazing little pocket book ‘ Emerging Proud Through Suicide’ to help people see that we can emerge through suicide and that depression and life challenges can hold a great gift as we move through them. In my Podcast ‘Can The Pain Of…

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Are You Holding On To Life Roles That You Need To Change?

PODCAST TRANSCRIPT Have you ever looked at your life and wondered if the roles you wear are inhibiting your ability to live a satisfying life? Are the roles you wear holding you back? I’ve worn many roles in my life, many of them really negative stories I felt I had…

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